@4logansrun
I help women find Self-love via Self-care and Mindfulness ~ certified meditation teacher
@4logansrun Threads
@4logansrun Threads
@4logansrun Instagram
@4logansrun Instagram
@4logansrun Facebook
@4logansrun Facebook
@4logansrun YouTube
@4logansrun YouTube
@4logansrun Pinterest
@4logansrun Pinterest
June Renewal: A Summer Solstice Celebration of Light, Joy & Self-Love
June Renewal: A Summer Solstice Celebration of Light, Joy & Self-Love
June arrives with golden warmth and open skies, inviting us into a season of light, growth, and gentle expansion. As summer begins and the days stretch longer, nature reminds us that life is not meant to be rushed — it is meant to be felt, savored, and celebrated.
🌸 May Nurturing: Honoring Motherhood & Coming Home to Self
🌸 May Nurturing: Honoring Motherhood & Coming Home to Self
May Nurturing: Honoring Motherhood & Coming Home to Self
April: A Season of Self-Care, Soft Growth & Grounded Living
April: A Season of Self-Care, Soft Growth & Grounded Living
Honoring yourself, the Earth, and the quiet beauty of becoming April arrives like a deep breath — soft, steady, and full of life in motion.
🌱 March: Spring Awakening 🌱 Embracing Growth & Renewal
🌱 March: Spring Awakening 🌱 Embracing Growth & Renewal
This is a month of awakening — a time to stretch toward possibility, nurture new intentions, and trust the quiet magic of growth.
💕 Galentine’s Day: Celebrating Friendship, Gratitude & the Joy of Self-Love
💕 Galentine’s Day: Celebrating Friendship, Gratitude & the Joy of Self-Love
Because love isn’t just romantic — it’s the sisterhood, the soul-friends, and the relationship you have with yourself.
Why Self-Care Isn’t Selfish — and How a Self-Care Toolkit Can Support You
Why Self-Care Isn’t Selfish — and How a Self-Care Toolkit Can Support You
Self-care isn’t indulgent or selfish. It’s essential. It’s how we sustain ourselves in a fast-moving world that doesn’t slow down ...
February blog - February: Month of Self-Love Celebrating You
February blog - February: Month of Self-Love Celebrating You
February arrives with a gentle reminder: love is not something we earn or wait for — it’s something we practice, beginning with ourselves.
January 2026: Coming Home to Yourself ~ Embracing a Fresh Start to the New Year with Self-Love
January 2026: Coming Home to Yourself ~ Embracing a Fresh Start to the New Year with Self-Love
January arrives like a deep, cleansing breath. A quiet invitation to begin again — gently, intentionally, and with compassion...
Creating a Digital Vision Board ✨️ 2026 ~ Mini How-to Guide
Creating a Digital Vision Board ✨️ 2026 ~ Mini How-to Guide
A digital vision board is a powerful manifestation tool — a visual anchor for your dreams, desires, and direction.
Choosing Your One Word for 2026 - Mini How-to Guide
Choosing Your One Word for 2026 - Mini How-to Guide
Your One Word is more than a theme — it’s a quiet companion for the year ahead.
Setting Powerful Intentions for 2026 ~ Mini How-to Guide
Setting Powerful Intentions for 2026 ~ Mini How-to Guide
Intentions help you align your energy with what you want to create, attract, and embody.
3 Things To Do: To Start The New Year - 2026
3 Things To Do: To Start The New Year - 2026
Rather than overwhelming yourself with long lists of goals and resolutions, I invite you to try a simpler, more intentional approach.
Sea Glass Pendants @tidaltreasuresbyT
Sea Glass Pendants @tidaltreasuresbyT
Join my Facebook group - Conscious Positive Living
Join my Facebook group - Conscious Positive Living
Please Subscribe to my YouTube channel Millionmomsmeditate
Please Subscribe to my YouTube channel Millionmomsmeditate
Hi, I'm Tamarah. Certified Meditation Teacher I help women find self-love via Self-care, mindfulness & and meditation @millionmomsmeditate
Please Subscribe to my YouTube channel 4logansrun
Please Subscribe to my YouTube channel 4logansrun
Hi, I'm Tamarah. I help women find self-love via self-care, mindfulness, and meditation @4logansrun www.4logansrun.com
4logansrun•Threads
4logansrun•Threads
4logansrun • Instagram
4logansrun • Instagram
4logansrun•Facebook
4logansrun•Facebook
4logansrun•Pinterest
4logansrun•Pinterest
4logansrun•website
4logansrun•website
4Logansrun was started by a Recovering Perectionist, Wife, and Mom, who shares her everyday life as an actor's wife, and homeschooling mom plus ways to survive and thrive momlife with a lil self-care and lots of self-love, mindfulness and meditation tips, to help busy moms!
Check out my Vegetarian foodie page • @veggiefoodievibes
Check out my Vegetarian foodie page • @veggiefoodievibes
Join my free meditation page @millionmomsmeditate for busy women and moms!
Join my free meditation page @millionmomsmeditate for busy women and moms!
Check out my One Word article: The Next Level Psychic Magazine
Check out my One Word article: The Next Level Psychic Magazine
Next Level Psychic Magazine: Manifesting your Dreams in 2023 [Taylor, Courtney, Elle, Sarah, Harding, Jessica] on Amazon.com. *FREE* shipping on qualifying offers. Next Level Psychic Magazine: Manifesting your Dreams in 2023
Actor's Wife Actor's Life Part l
Actor's Wife Actor's Life Part l
My story on living with and being married to an actor and the lifestyle we live it's a 3 part story so I'll be sharing each part separately... PART 1How we Met & the first 10 yearsI got married on Dec 31st 1990 on a tiny Island. Pelican Island off the Island of Antigua. My hubby had actually planned most of the wedding himself, which I'll explain a little later. He was in the middle of filming a movie when we were supposed to get married. The plan was to meet in Antigua. I had to get there 5 d
Featured blog: the way we met on Instagram: "Part One: "Marrying an actor was something I said I would never do....
Featured blog: the way we met on Instagram: "Part One: "Marrying an actor was something I said I would never do....
Featured blog: the way we met on Instagram: "Part 2: "Time went by and eventually ...
Featured blog: the way we met on Instagram: "Part 2: "Time went by and eventually ...
Actor's Wife Actor's Life Part ll
Actor's Wife Actor's Life Part ll
My story on living with and being married to an actor and the lifestyle we live it's a 3 part story so I'll be sharing each part separately... PART ll - The Strikes and Surviving the Aftermath + My 3rd Career change & Baby #2 The 3 of us Ricky filming a commercial on location in San Francisco in 2000 We ended the last decade which also happened to be the end of a century and the beginning of a new millennium with so many life changes it was already overwhelming in addition to the unplanned
Actor's Wife Actor's Life Part lll
Actor's Wife Actor's Life Part lll
My story on living with and being married to an actor and the lifestyle we live it's a 3 part story so I'll be sharing each part separately... Part lll - Learning to Master Life on One Income and Owning the Alternative Entrepreneurial Lifestyle⠀⠀ Family movie night at the El Capitan theatre 2011 As we started the new decade in 2010 we were a homeschooling family of 4, we were debt free living on one income and I was in full stay at home mom mode. Had
Life and Work with Tamarah Angelique Logan - Voyage LA Magazine | LA City Guide
Life and Work with Tamarah Angelique Logan - Voyage LA Magazine | LA City Guide
Meet Tamarah Angelique Logan: 4LOGANSRUN Lifestyle Blogger
Meet Tamarah Angelique Logan: 4LOGANSRUN Lifestyle Blogger
#consciouspositiveliving • Quotes Created by Me
#consciouspositiveliving • Quotes Created by Me
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