WellnessTaru
Rooted in Nature
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No ReSolution Club
No ReSolution Club by Taru Collective: New Delhi Edition | Event in New Delhi
No ReSolution Club by Taru Collective: New Delhi Edition | Event in New Delhi
No ReSolution Club by Taru Collective: New Delhi Edition | Event in New Delhi
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No ReSolution Club by Taru Collective: Gurugram Edition | Event in Gurugram
No ReSolution Club by Taru Collective: Gurugram Edition | Event in Gurugram
No ReSolution Club by Taru Collective: Gurugram Edition | Event in Gurugram
Buy Tickets for No ReSolution Club by Taru Collective: Gurugram Edition!
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Join Our 40 Days Lifestyle Reset
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Join 1:1 Wellness Program Waitlist
Join 1:1 Wellness Program Waitlist
Welcome to your personalised wellness journey At WellnessTaru, we believe that true wellness is not about quick fixes but about restoring balance. This form helps us understand your current lifestyle, challenges, and goals so that we can create a personalised yoga and lifestyle plan for you. Please take a few minutes to fill it in thoughtfully. Your responses are kept completely confidential and used only to design your wellness program. Once you submit the form, we’ll get in touch to schedule your Initial Consultation Call. Warmly, Dr. Aditi Garg Yoga & Naturopathy Physician, MSc Yoga Therapy (NIMHANS) Founder, WellnessTaru
Outside/Inbox: How does breath work affect the nervous system? | New Hampshire Public Radio
Outside/Inbox: How does breath work affect the nervous system? | New Hampshire Public Radio
What does science say about breath work, how it works, and its impacts on the nervous system?
Health Impacts of Obesity and Integrative Role of Yoga in Diabetes Management | VuMedi
Health Impacts of Obesity and Integrative Role of Yoga in Diabetes Management | VuMedi
A video from Aditi Garg, posted on Aug 28, 2025.
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Free Resources
Best Yoga Practice for Overthinking
Best Yoga Practice for Overthinking
Let's Plan your Rest Day
Let's Plan your Rest Day
Natural Detoxification
Natural Detoxification
Progressive Muscle Relaxation
Progressive Muscle Relaxation
Reset Your Circadian Rhythm
Reset Your Circadian Rhythm
Guide: Better Sleep
Guide: Better Sleep
Guide: Stress Management
Guide: Stress Management
Real Wellness
Real Wellness
Resources for Healthcare Providers
Soft Drinks and Depression: Gut–Brain Science Every AYUSH Physician Should Know | Dr. Aditi Garg
Soft Drinks and Depression: Gut–Brain Science Every AYUSH Physician Should Know | Dr. Aditi Garg
Yoga and Lifestyle Medicine for Autism Spectrum Disorder (ASD) | Dr. Aditi Garg
Yoga and Lifestyle Medicine for Autism Spectrum Disorder (ASD) | Dr. Aditi Garg
Autism spectrum disorder (ASD) is a neurodevelopmental condition characterized by challenges in social communication, restricted interests, and repetitive behaviors. While conventional therapies like Applied Behavior Analysis (ABA) and speech therapy are widely used, complementary approaches such as yoga and lifestyle medicine are gaining recognition for their ability to address core symptoms and improve overall well-being.
The True Meaning of Asuras: Reflections After Navratri As Navratri comes to an end, I find myself reflecting on something I heard from Gurudev Sri Sri Ravi Shankar about the real meaning of the… | Dr. Aditi Garg
The True Meaning of Asuras: Reflections After Navratri As Navratri comes to an end, I find myself reflecting on something I heard from Gurudev Sri Sri Ravi Shankar about the real meaning of the… | Dr. Aditi Garg
Diabetes and Knee Pain: An Integrative Guide for Yoga and Naturopathy Practitioners | Dr. Aditi Garg
Diabetes and Knee Pain: An Integrative Guide for Yoga and Naturopathy Practitioners | Dr. Aditi Garg
Balneotherapy: A Science-Backed Naturopathic Therapy for Long COVID Recovery | Dr. Aditi Garg
Balneotherapy: A Science-Backed Naturopathic Therapy for Long COVID Recovery | Dr. Aditi Garg
As naturopaths are looking at the challenges of managing long COVID, balneotherapy—a time-tested water-based therapy—offers a compelling, evidence-informed approach that aligns with the principles of natural healing. A 2025 randomized controlled trial (Ovejero et al.) adds to a growing body of literature supporting balneotherapy’s role in addressing persistent post-COVID symptoms such as fatigue, musculoskeletal pain, anxiety, and sleep disturbances.
Enhancing Adherence to Mind-Body Interventions in Older Adults: Practical Insights for Physicians | Dr. Aditi Garg
Enhancing Adherence to Mind-Body Interventions in Older Adults: Practical Insights for Physicians | Dr. Aditi Garg
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