Valentine Diai (BSc, Dip)

How My Service Works

Welcome to Your Holistic Health Journey Thank you for your enquiry and for considering working with me. To help you understand how my service works, I’ve outlined my consultation, personalised health planning, and ongoing support options below, including what you can expect at each stage. My approach is designed to give you flexibility and choice, so you can decide how much support is right for you. 🌿 How My Service Works My practice is structured into three stages. You can choose the level of support that best suits your individual needs. Part 1: Comprehensive Consultation Cost: £65 Format: A 60-minute one-to-one consultation conducted live via WhatsApp video call. What’s included: During our consultation, we will take a comprehensive look at your current health and wellbeing. This may include: Your health history and current concerns Existing medical test results and relevant health information Current medications and supplements Diet, lifestyle, sleep, stress and other relevant factors Your health goals and priorities I will explain relevant information in a clear and understandable way, discuss possible options, answer your questions, and help you identify constructive questions you may wish to discuss with your doctor or other healthcare professional. Please note: The consultation is primarily evaluative and educational. Advice and suggestions provided during the consultation are verbal. No herbs, supplements or prescriptions are supplied or issued as part of the consultation itself. Part 2: Personalised Health Plan — Optional Cost: £95 Following your consultation, you may choose to receive a detailed written Health Plan tailored to the information and goals discussed during our session. Your personalised plan may include: Evidence-informed recommendations relating to herbs, vitamins and minerals Suggested dietary adjustments Lifestyle and wellbeing recommendations Exercise and movement suggestions where appropriate Practical steps to support your individual health goals Relevant considerations regarding your existing medications and supplements The aim is to provide you with a clear, structured plan that you can refer back to after your consultation. Important: There is absolutely no obligation to purchase the Personalised Health Plan. It is an optional service available if you would like your recommendations provided in a detailed written format. The cost of purchasing any recommended herbs or supplements is separate and remains your responsibility. These costs are not included in the £95 Health Plan fee. I operate as a consulting practice and do not prepare, dispense or ship physical herbal products or supplements. Part 3: 4 or 8-Week Guided Support Programme (Optional) If you feel that you would benefit from more than a one-off consultation or written plan, I also offer a 4-Week or 8-Week Guided Support Programme following your consultation. This option is designed for clients who would like ongoing guidance, accountability and support while putting their personalised recommendations into practice. Depending on your individual needs, ongoing support may help you to: Stay accountable to your health goals Review how you are responding to your personalised recommendations Make appropriate adjustments as you progress Ask questions that arise between consultations Receive continued guidance and encouragement Build sustainable dietary and lifestyle habits over time The 4 or 8-Week Guided Support Programme is discussed and agreed after your initial consultation, as ongoing support may not be necessary or appropriate for everyone. If, following your consultation, I feel that a guided programme could be beneficial for your needs or if you feel you would prefer more ongoing support we can discuss the available options and decide together which approach is most suitable for you. Next Steps Before Your Consultation Once your consultation payment has been confirmed, please send me a complete list of your current medications and supplements, together with any recent medical test results or relevant health information you have available. Receiving this information in advance allows me to prepare appropriately for our session, review the information you provide, and consider potential herb–drug or supplement interactions where relevant. This preparation helps us make the best possible use of your 60-minute consultation. ⚠️ Important Legal & Medical Disclaimer Please read the following carefully before booking your session. Scope of Practice I am a Clinical Herbalist, not a Medical Doctor (MD). My consultations and written Health Plans are intended to support general health and wellbeing through the principles of herbalism, nutrition, dietary changes and lifestyle approaches. Not Medical Advice Information, education, suggestions and recommendations provided during a consultation or within a Health Plan are not intended to constitute medical diagnosis, treatment or a cure for any medical condition. My services are not a substitute for examination, diagnosis, treatment or ongoing care from a qualified and appropriately registered medical professional. No Doctor–Patient Relationship Engaging my services does not establish a doctor–patient relationship. You should never alter, reduce, discontinue or replace prescribed medication or medical treatment without first discussing this with your doctor or other appropriately qualified healthcare professional. Individual Response & Responsibility Natural and herbal products can have effects, side effects and interactions, and individual responses can vary. Any dietary, lifestyle, herbal or supplement recommendations are provided for consideration and educational purposes. You remain responsible for deciding whether and how to implement any recommendation and should seek appropriate professional medical advice where necessary. If you are experiencing a medical emergency or significant or worsening symptoms, please seek appropriate medical attention rather than relying on a herbal consultation.

Clinical Herbalist (35+ Years' Experience) Empowering Prostate & Holistic Wellness via Herbal Protocols, Diet & Lifestyle Shifts. Book Your 1:1 Consultation.

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