Uplift Conversations Podcast

Uplift Conversations Podcast has been a member of Linktree for 1 year and joined in February 2025. The social media accounts linked to from Uplift Conversations Podcast are: • Instagram • TikTok • Spotify • YouTube Besides social media accounts, upliftconversations has populated their site with: • How We Started Lifting: Real Gym Tips from 3 Women • Hypnosis: Magic Trick or Mind Hack? (We bet it's not what you think!) • 11 Tricks That Will Make Every Day Better Instantly • How The Pub Can Actually Get You Running And Improve Your Wellbeing • I made my mum do a Hyrox (with 3 days notice!) • What Nobody Tells You About Moving Abroad: My Story & Advice • Dedication or obsession? How to find a better balance with your fitness • Why you’re wrong about Pilates with former Olympian Pete Pallai • 🎧 Fitness Trackers: Help or Hype? The Truth About Garmin, Whoop, Apple & Fitbit! ⌚️💥 • Lifting 101: Why strength training will change your life • How to get a place for the London Marathon 2026 • Lifting 101: The must-do movements to include in your gym workout • Starting Strong: How I Opened My Gym at 24 • Lifting 101: How Many Reps Should I Do? • Is it normal to pee yourself when you jump or exercise? Your pelvic floor questions answered! • Lifting 101: How Often Should I Strength Train? • The Physio Prescription: Avoiding Injury and Boosting Recovery with Josh Sainsbury • Forget Active Recovery: You Need Intentional Recovery • 9 books (not all self development) you need to read once (or twice!) • Fat Loss for Foodies: Get Results without Sacrificing Your Fave Foods • How to Conquer Your First Marathon (And Stay Sane!) • The Ultimate Guide to Setting & Achieving Fitness Goals for 2025