PERSONAL TRAINER

Fiona1 month ago

1 month ago

After just 3 sessions with Kristine, I can honestly say she’s brilliant. She really knows her stuff, explains everything so clearly, and somehow manages to motivate you even when every muscle is questioning your life choices 😂<br><br>Her equipment is incredibly high end and every session feels professional, personalised, and effective. I’m definitely achy afterwards, but for the first time in a long time I genuinely feel like I’m getting somewhere with my strength training.<br><br>As an SEN mum, being strong physically and mentally matters more than ever, and I already feel stronger and more capable. Kristine is absolutely smashing it as a working mum and business owner too. Highly recommend!

Jade10 months ago

10 months ago

Kristine is absolutely amazing! Haven’t been confident enough to get back into working out for a long time. However, after the first time of meeting Kristine - I felt at ease and was ready to start. She is so good at understanding your individual needs and motivates you to push yourself. She is so knowledgable and takes the time to explain everything and show you how to do things the right way to meet your own personal targets. Thank you Kristine for helping me feel better - not only physically but mentally as well!

Heather Fitzpatrick10 months ago

10 months ago

Kristine is amazing. She has so much knowledge and not only does she help with form and give me so many pointers and help in the gym, but she also encourages me to stay in touch throughout the week so she can stay up to date with my progress! She's so genuine, friendly and helpful, and provides a fun, structured and packed session every week, utilising every minute of our time together.<br>She has given me the confidence by helping me learn exercises I'd have never tried myself and she tailors the sessions to my personal goals.<br>Highly recommend Kristine to anyone and I am very excited to keep working with her and progressing! Thank you!