@thisistots
1:1 Skinny to Muscular Coaching Call
I spent years figuring out how to go from barely 100 lbs to 200 lbs at sub-20% body fat — and I made every mistake along the way so you don’t have to.
In this 45-60 minute call, we’ll look at exactly where you are right now and build a clear plan to start putting on real muscle. You’ll walk away with a training split built for your starting point and a nutrition direction that actually works for building mass — not generic advice, a plan based on what got me from skinny to muscular.
If you’re tired of going to the gym with no real plan and seeing zero changes, this call gives you the starting point I wish someone had given me.
Make a booking
More from Linktree
Link in bio + tools
- Link in bioCustomize your Linktree
- Link shortenerCreate trackable, shareable short links
- QR code generatorTurn links into scannable QR codes
- Canva Background EditorImport your custom designs from Canva into your profile
Linktree for every social platformGrow and engage your audience everywhere
- Schedule and auto-postHands-free, hassle-free social media planning
- Instagram auto replyAutomated replies and DMs triggered by comments
- AI content & caption generatorInstant AI-powered post ideas and captions
- Hashtag generatorTrending hashtag suggestions for better reach
Social integration for every social platformPlan, auto post, and share across all platforms
- Earn with a Linktree ShopSell products and earn commission
- Sell an online courseCreate and sell your expertise easily
- Host digital productsSell digital products and build your email list
- Earn by hosting sponsored linksShare brand offers and earn for every sign-up or sale
- Get rewarded for growing your LinktreeEarn points, level up and unlock cash bonuses
- Booked and paid, easilyOffer sessions and earn from your expertise
Measure your success
Resources
How to use Linktree