thequietconfidencepath

Confidence coach helping women over 40 come back to themselves after struggling with midlife transitions, such as divorce, children growing up and leaving home, caring for elderly relatives, redundancy or changes at work. We will focus on identity work, boundaries, people-pleasing, authority, and grieving your old self and many other elements. I offer 1:1 coaching as well as a self-led course that helps you understand the patterns that you are stuck in and then together we will create new ones. You will be shown how to implement the various tools and this will allow you to sustain the new confident you, using my STEADY framework programme.