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Lead Yourself First - Your place to reconnnect with yourself, to take ownership about your life. Coaching, mentoring and breathwork. This place is for you if fear, anxiety or stress is running your life. You deserve better and you know it. Don't wait that good things happen to you. Create your own opportunities, create a life that is worth living. Hi, I am Chris. Mental Fitness Mentor, Cognitive Behavioural Coach and Breathwork Teacher. 2 burnouts are what led me on my own path. Let's find out together what your own path might be and how you can create yourself a life that cuts the external noise and releases all the tension that your body held...for too long.