Certified Nutritionist + Weightloss Coach 🫶

Coach Krish @TeamBodymechanik Official: TikTok, Instagram, Facebook | Linktree

Ever wish you had a simple shopping list for fat loss that actually works with the foods you love?

My new Tesco Fat-Loss Guide breaks it all down:
✅ Smart carbs & proteins from the regular aisles
✅ PLUS how to choose the BEST Indian staples (like atta, rice, pulses & more!)
✅ All designed to keep you full, fuel your body, and make cooking simple.

Tesco Shopping Guide to Fat Loss

FREE: 5-Day Shred Starter Guide 🍗💪
Finally, an Indian fat loss plan that actually works! Get my free PDF with:
✅ 5 days of protein-rich Indian meals
✅ Beginner home workouts (no equipment)
✅ Simple portion control guide
DM me "GUIDE" after downloading!

FREE-5-Day Indian Non-Veg Fat Loss Starter Guide

Free download:5-DAY INDIAN NON-VEG FAT LOSS STARTER GUIDE

The 5-Day Indian Veg Plan
Lose weight without abandoning your culture. A delicious reset with done-for-you meals. Get your PDF guide now.
👉 Start Here

INDIAN VEGETARIAN STARTER GUIDE FOR WEIGHT LOSS

Free download: INDIAN VEGETARIAN STARTER GUIDE FOR WEIGHT LOSS

My name is Krishna and for two decades, my journey in health and fitness has been my greatest teacher. It’s taught me that true transformation isn't just about physical strength, but about building an unshakable foundation of mental and emotional well-being.

At 41, I bring a wealth of lived experience, professional knowledge as a qualified nutritionist, and a deep, genuine passion for guiding women. For the past two years, I've had the honor of coaching incredible women, helping them not only to lose weight and tone up but to reclaim their self-confidence and fall in love with their own potential.

The greatest reward in my work is that moment when a client’s eyes light up, when they achieve a goal they once thought was impossible and rediscover their own happiness. If you're ready to invest in yourself and write your next chapter, I would be honoured to be your guide.

ABOUT ME

Team BodyMechanik Online Coaching Form

Facebook - Coach Krish 🫶

TikTok - Coach Krish 🫶

Instagram - Coach Krish 🫶

Blood sugar spikes happen when carbohydrates are eaten alone, refined, or in large portions. Indian food becomes blood-sugar friendly when meals are built around fibre + protein + healthy fat, with carbs playing a supporting role.


Best Indian Foods for blood sugar control 

The Indian food guide for blood sugar control

Coach Krish @TeamBodymechanik

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