Take Back Your Mind

Take Back Your Mind has been a member of Linktree for 2 years and joined in February 2024. The social media accounts linked to from Take Back Your Mind are: • Instagram • YouTube • Email Besides social media accounts, takebackyourmind has populated their site with: • Zoom Link for Sunday Sessions @ 7pm EST • Meeting ID: 895 7325 4487 Passcode: 12345678 • Reach out for In-Person Location Info: hi.takebackyourmind@gmail.com • Class 001 Talk: What Exactly is Mindfulness, Establishing an Anchor & Finding our Roots • Class 002 Talk: Mindfulness of the Body - The First Foundation • Class 003 Talk: Mindfulness of Feeling Tones - The Second Foundation • Class 004 Talk: Mindfulness of Thoughts - The Third Foundation • Class 005 Talk: The Wise and Compassionate Heart • Class 006 Talk: Bringing Our Practice into the World • Class 007 Talk: Are You Sure? ...Just Because You're Certain Doesn't Make It True • Class 008 Talk: Tending the Garden - Turning Compost into Flowers • Class 009 Talk: Switching On the Lights - Witnessing Our Life with Clarity, Understanding, and Wisdom • Class 010 Talk: Everything Belongs - A Sense of Belonging and Connection in the Midst of Our Life • Class 001 Meditation: Establishing an Anchor & Finding our Roots • Class 002 Meditation: Mindfulness of the Body, Guided Body Scan • Class 003 Meditation: Mindfulness of Feeling Tones • Class 004 Meditation: Mindfulness of Thoughts • Class 005 Meditation: The Wise and Compassionate Heart • Class 006 Meditation: Bringing Our Practice into the World • Class 007 Meditation: Are You Sure? ...Just Because You're Certain Doesn't Make It True • Class 008 Meditation: Tending the Garden - Turning Compost into Flowers • Class 009 Meditation: Switching On the Lights - Witnessing Our Life with Clarity, Understanding, and Wisdom • Class 010 Meditation: Everything Belongs - A Sense of Belonging and Connection in the Midst of Our Life • The Foundations of Mindfulness: An Introduction to an Awakened Heart & Mind • Deepening Our Roots: Tending the Garden of Our Heart, Mind, and World • The Foundations of Mindfulness: Class Notes and Resources • A Shortened Invitation • An Invitation: The Foundations of Mindfulness • Course Registration Form