Take Back Your Mind

Take Back Your Mind has been a member of Linktree for 2 years and joined in February 2024. The social media accounts linked to from Take Back Your Mind are: Instagram, YouTube, Email. Besides social media accounts, takebackyourmind has populated their site with Zoom Link for Sunday Sessions @ 7pm EST, Meeting ID: 895 7325 4487 Passcode: 12345678, Reach out for In-Person Location Info: hi.takebackyourmind@gmail.com, Class 001 Talk: What Exactly is Mindfulness, Establishing an Anchor & Finding our Roots, Class 002 Talk: Mindfulness of the Body - The First Foundation, Class 003 Talk: Mindfulness of Feeling Tones - The Second Foundation, Class 004 Talk: Mindfulness of Thoughts - The Third Foundation, Class 005 Talk: The Wise and Compassionate Heart, Class 006 Talk: Bringing Our Practice into the World, Class 007 Talk: Are You Sure? ...Just Because You're Certain Doesn't Make It True, Class 008 Talk: Tending the Garden - Turning Compost into Flowers, Class 009 Talk: Switching On the Lights - Witnessing Our Life with Clarity, Understanding, and Wisdom, Class 010 Talk: Everything Belongs - A Sense of Belonging and Connection in the Midst of Our Life, Class 001 Meditation: Establishing an Anchor & Finding our Roots, Class 002 Meditation: Mindfulness of the Body, Guided Body Scan, Class 003 Meditation: Mindfulness of Feeling Tones, Class 004 Meditation: Mindfulness of Thoughts, Class 005 Meditation: The Wise and Compassionate Heart, Class 006 Meditation: Bringing Our Practice into the World, Class 007 Meditation: Are You Sure? ...Just Because You're Certain Doesn't Make It True, Class 008 Meditation: Tending the Garden - Turning Compost into Flowers, Class 009 Meditation: Switching On the Lights - Witnessing Our Life with Clarity, Understanding, and Wisdom, Class 010 Meditation: Everything Belongs - A Sense of Belonging and Connection in the Midst of Our Life, The Foundations of Mindfulness: An Introduction to an Awakened Heart & Mind, Deepening Our Roots: Tending the Garden of Our Heart, Mind, and World, The Foundations of Mindfulness: Class Notes and Resources, Deepening Our Roots: Tending the Garden of Our Heart, Mind, and World, A Shortened Invitation, An Invitation: The Foundations of Mindfulness, Course Registration Form.