Youtuber, Fitness & Self Development Coach

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This eBook will teach you how to cold approach 

How to Cold Approach 

The Glow-Up Blueprint

Here you will find how to build abs like your favourite Anime character!

Anime Abs Blueprint

This ebook provides a comprehensive guide to understanding the calorie density of various foods, including proteins, carbohydrates, fats, vegetables, and fruits. It helps users diversify their diet by offering interchangeable food options based on calorie ranges, facilitating easy meal planning and healthy eating.

Calorie Density Food Reference Guide

Free download: Calorie Density Food Reference Guide

Not sure whether to bulk, cut, or recomp? Answer 5 quick questions and find out exactly which skinny fat type you are — plus your personalised strategy to fix it. Takes 2 minutes. Completely free.

Find Your Skinny Fat Type — Free Guide

Want to lift heavy, run fast, and look good — without burning out?
This is a simple, no-BS guide that shows you how to train smart, recover right, and stay consistent.

Hybrid Training Blueprint

THE HYBRID TRAINING BLUEPRINT

The exact tracker I give every client on day 1.
90 days. Weight, protein, sleep, steps — one sheet. Free.

90-Day Recomp Tracker

Free download: 90-Day Recomp Tracker

This eBook is your complete beginner’s guide to calisthenics — covering essential exercises, nutrition, recovery, and a full 6-week program. Build strength, master your bodyweight, and unlock cool skills like muscle-ups and handstands. Perfect for anyone starting their calisthenics journey.

Beginner Calisthenics eBook

 FREE Beginner Calisthenics eBook

This is a workout program that you can use which has been used by over 100+ people 

Free 8 week Workout Program

FREE 8 Week Workout Program

I break down the exact 3-part system that helped 100+ busy professionals lose fat and stay lean — without relying on motivation or cutting all their favorite foods. Diet, training, and lifestyle... simplified.

🔥 90-Day Fat Loss Blueprint

FREE Fat Loss Cheat Code

Sugii

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Sugii

Youtuber, Fitness & Self Development Coach

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