SocialRealmNFT
✿ Self-care & mental health advocate ✿ Self-taught digital artist ✿
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Mental Health Threads
Relational Accountability
Relational Accountability
Journey of Self-Discovery
Journey of Self-Discovery
Finding your purpose and passion can be a somewhat challenging and sometimes overwhelming journey. It requires deep introspection and self-reflection to uncover what truly brings you joy and fulfillment. This journey is not about achieving a single destination, but rather about discovering your true self and what brings meaning to your life. Let's explore some practical tips and strategies for finding your purpose and passion.1. Start with Self-ReflectionThe first step in finding your purpose an
Cognitive Distortions
Cognitive Distortions
People Pleasing - The Disease to Please
People Pleasing - The Disease to Please
Gaslighting - It’s Always Someone Else’s Fault
Gaslighting - It’s Always Someone Else’s Fault
Obsessive Compulsive Disorder (OCD)
Obsessive Compulsive Disorder (OCD)
Mental Health, A Test To Friendship
Mental Health, A Test To Friendship
Guilt
Guilt
Overcoming guilt is possible, even if it’s been lingering for a while. This article is an extension to my previous posts on “Mental Illness, Not An Excuse For Bad Behaviours.” and “Setting Boundaries”. How do we cope with the guilt that is often attached to living with mental illness?Forgive yourself. Let it go. Forget about it. Move on. It’s easier said than done! We all mess up sometimes, whether it’s lashing out at a friend, engaging in self-destructive behaviour/self-sabotage, or cutting cor
Self-sabotage
Self-sabotage
Mental Illness, Not An Excuse For Bad Behaviours
Mental Illness, Not An Excuse For Bad Behaviours
Mental illness is not an excuse for bad behaviours. Mental illness is not an excuse to treat people badly. It doesn’t give you a free pass to be toxic. Mental illness is not an excuse to be a horrible person. Just like everything we do, this too requires balance. We need everyone to be mindful and considerate when dealing with people that are struggling with mental illness but at the same time, it’s also the responsibility of those suffering to make it easier for others to understand them."Menta
Fill Your Cup
Fill Your Cup
Impostor Syndrome
Impostor Syndrome
Can’t take a compliment? Feel like a fake? Convinced you’ll be unmasked at any moment? These could be signs that you may have Impostor Syndrome.Based on the Diagnostic and Statistical Manual of Mental Disorders (American Psychiatric Association, 2013) DSM, Impostor Syndrome is not classified as a mental disorder. Nor is it listed as a diagnosis in the International Classification of Diseases, Tenth Revision (ICD-10). For this reason, psychologists refer to it as the Impostor Phenomenon. Thus, it
Guilt Trip
Guilt Trip
Setting Boundaries
Setting Boundaries
Self-care for Men
Self-care for Men
It’s Okay To Be Different
@socialrealmnft
It’s Okay To Be Different
Romantising Mental Illness
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Romantising Mental Illness
Self Care Isn’t Selfish
@socialrealmnft
Self Care Isn’t Selfish
Early Warning Signs of Bipolar Disorder
@socialrealmnft
Early Warning Signs of Bipolar Disorder
Supporting vs Enabling
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Supporting vs Enabling
Accepting Kindness
@socialrealmnft
Accepting Kindness
Overthinking
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Overthinking
Sleep Hygiene
@socialrealmnft
Sleep Hygiene
Find Your Inner Voice
@socialrealmnft
Find Your Inner Voice
It’s Okay Not To Be Okay
@socialrealmnft
It’s Okay Not To Be Okay
You Are Not Alone
@socialrealmnft
You Are Not Alone
Sorry Not Sorry
@socialrealmnft
Sorry Not Sorry
Art Therapy
@socialrealmnft
Art Therapy
Love Yourself
@socialrealmnft
Love Yourself
SocialRealmNFT X
SocialRealmNFT X
SocialRealmNFT Instagram
SocialRealmNFT Instagram
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