@shanthiproject
Teaching social-emotional resiliency through the practice of mindfulness.
NEW Blog Post: Mindfulness, Stress, and How Your Brain Actually Works
NEW Blog Post: Mindfulness, Stress, and How Your Brain Actually Works
What are the parts of the brain, and what exactly do they do? When you practice mindfulness, what happens in your mind and body?
Get Your Tickets to Now & Zen!
Get Your Tickets to Now & Zen!
On June 26, we're hosting Now & Zen, a celebration of about Shanthi Project's impact — along with the passion, collaboration, and support that fuel it all.
Now & Zen | Sponsorship
Now & Zen | Sponsorship
Join Shanthi Project as a sponsor of Now & Zen, a celebration of our transformative mission! Your sponsorship will help carry Shanthi Project forward, into a mindful future even brighter than our past successes.
Programs, Workshops & Events Calendar
Programs, Workshops & Events Calendar
Join Shanthi Project at our location in Easton, PA, for educational events, meditation series, children's workshops, and lots more, all centered around building mindfulness in the community.
Podcast Feature: Shanthi Project on Behavioral Health Matters Podcast
Podcast Feature: Shanthi Project on Behavioral Health Matters Podcast
Guest: Kim Hopkins, Executive Director, Shanthi Project
Shop Shanthi Project's Mindful Merch
Shop Shanthi Project's Mindful Merch
Shanthi Project's mission is to teach social-emotional resiliency through the practice of mindfulness.
Notice Your Five Senses │ Four Minute Mindfulness Practice
Notice Your Five Senses │ Four Minute Mindfulness Practice
Shanthi @Work - Learn More!
Shanthi @Work - Learn More!
We offer customized mindfulness sessions for educational, nonprofit, and corporate environments. Topics include: Mindfulness 101, Mindful Leadership, Managing Stress in the Workplace + more.
Shanthi Project Welcomes New Board Leadership to Advance Mission
Shanthi Project Welcomes New Board Leadership to Advance Mission
Business Buzz - Learn more!
Business Buzz - Learn more!
We're looking to partner with businesses and organizations in Easton, PA, for a promotional program that will increase awareness for each other’s work and strengthen the entire local business community.
Podcast Feature: Kim Hopkins + J. Brown Yoga - "Service, Strategic Planning, Ripple Effects"
Podcast Feature: Kim Hopkins + J. Brown Yoga - "Service, Strategic Planning, Ripple Effects"
OUR 2025 IMPACT REPORT
OUR 2025 IMPACT REPORT
FEATURE: Bethlehem students learn mindfulness from Lehigh Valley nonprofit
FEATURE: Bethlehem students learn mindfulness from Lehigh Valley nonprofit
Become a Member | The Veres Society
Become a Member | The Veres Society
The Veres Society is our membership program, designed to transform lives by helping sustain and grow our essential mindfulness programs. Join to support the mental health and well-being of your community!
Lehigh Valley News feature: How an anti-violence program is working
Lehigh Valley News feature: How an anti-violence program is working
The anti-violence program is funded through a $1.28 million grant from the Pennsylvania Commission on Crime and Delinquency. The program will continue next school year.
Mindfulness Resource Round-Up: Deepen Your Practice with Our Instructors' Stand-Out Favorites
Mindfulness Resource Round-Up: Deepen Your Practice with Our Instructors' Stand-Out Favorites
With the help of Shanthi Project teachers, we created a list of recommended mindfulness books, podcasts, instructors, and more. Our practical guide to mindful media will help you learn more about mindfulness and give you the tools to deepen your own practice!
Mindful with Me book — from our Senior Director of Programs!
Mindful with Me book — from our Senior Director of Programs!
We’re Supporting Thousands of New Students through Times of Transition
We’re Supporting Thousands of New Students through Times of Transition
Blog: We Expanded Our Reach to 5,500+ People in 2024
Blog: We Expanded Our Reach to 5,500+ People in 2024
Last year brought unprecedented growth for Shanthi Project—but "impact" means more than just the numbers. Read about our 2024 achievements!
Blog: 14 Years of Shanthi Project - How We're Celebrating our Founder's Legacy
Blog: 14 Years of Shanthi Project - How We're Celebrating our Founder's Legacy
Our brand-new membership society celebrates Denise Veres, Shanthi Project's founder. Learn about her legacy + how to join the Veres Society!
Easely Yours Photo Gallery
Easely Yours Photo Gallery
Shanthi Project Programs
Shanthi Project Programs
Blog Post: Easely Yours, Art & The Power of Mindfulness
Blog Post: Easely Yours, Art & The Power of Mindfulness
Content Library - Mindfulness Resources!
Content Library - Mindfulness Resources!
Shanthi Project's Guide to Mindfulness Science
Shanthi Project's Guide to Mindfulness Science
Our Website
Our Website
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