@mymhst

mymhst has been a member of Linktree for 2 years and joined in January 2024. Besides social media accounts, mymhst has populated their site with Connect, Breathing and Grounding Coping Cards, Coping Cards - extra bumper pack, Parent School Transition Guide, School Transition Guide for young people, Bereavement, Loss and Grief, Managing Strong Emotions, A Guide to Bullying for young people, Supporting Young People's Mental Health and Wellbeing, Staying Safe Online for young people, Supporting Young People to be Safe Online, Parent Practical Strategies for Exam Season, Exam Stress Guide For Young People, Summer Wellbeing Guide for young people, Positive Affirmation Cards, How to make a mental health first aid box, How to make a gratitude jar, How to start a gratitude journal, Worry Tree, Thought Challenging Worksheet, Helping Hands Worksheet, Mental wellbeing tips - Every mind matters, 5 steps to mental wellbeing, Hull MHST Newsletter SUBSCRIBE HERE, East Riding MHST Newsletter SUBSCRIBE HERE.