@mentalhealthbestie
Mental health resources. Free or affordable, and anonymous. Regularly updated. Send me your recommendations!
Mental Health Action Plan
Breathwork & Meditation
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@mentalhealthbestie has been a member of Linktree for 3 years and joined in April 2023. The social media accounts linked to from @mentalhealthbestie are: • TikTok • Email Besides social media accounts, mentalhealthbestie has populated their site with: • Managing Self-Harm • Body Image Intervention • Defuse Anxious Thoughts • Suicide & Mental Health Safety Plan • Boost Your Mood • Endel: Focus, Relax & Sleep (ADHD-Friendly) • 10-Minute | Energy, Clarity, & Positivity • 10 Minute | Start Your Day • Sleep Cast | Playlist • Release Stress & Anxious Thoughts • Recovering After A Tragedy • How We Feel | Track & Understand Your Emotions • Cool Down Frustration
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