@mads_trains
Documenting my weight gain + strength era 🍑 Stop shrinking. Start building 🦋 Strength • food freedom • confidence ⭐️ ↓ Start your STRONG GIRL ERA ❤️🔥
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mads_trains
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JoinedJanuary 2026
Mads is your gym bestie for building a stronger body and a healthier relationship with food. Sharing strength training, workouts, weight gain, muscle building, food freedom, body confidence, nutrition and mindset to help girls stop shrinking themselves and start building themselves. Documenting the real journey of gaining muscle, getting stronger, eating enough and learning to feel confident in my body.
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