@lsanderstri

lsanderstri has been a member of Linktree for 6 years and joined in July 2020. Resources lsanderstri has populated their site with include: • Mechanical vs. Metabolic Load • When Winning Becomes Your Why • 8x8 Threshold Session • Going Back to My Old Coach • Thoughts After IRONMAN Texas • Start Where You Are || IRONMAN Texas Race Week • Focus on yourself. • One of the Hardest Wins of My Career | 70.3 Dallas Little Elm Recap • My Swim Benchmark Session • One Workout Won’t Win a Race || 3×5K Benchmark • Wrangling the Troops One Last Time • Getting Older in Triathlon… and Smarter • Join my Team on The Feed • Lionel Sanders The FEED CLUB • Kona Vlog: Back for a Single Episode • WHOOP | One Month Free • Rythm Health • How I’m Using ChatGPT for IRONMAN Training! • My First Real Runs in 12 Weeks • LS SHOP • I’m Injured – And I’m Pulling Out of Ironman Lake Placid • Not Running Yet...But We're Moving Again! • Setting Goals That Actually Matter (Not Just to Win) • - YouTube • Winning IRONMAN 70.3 St.George • Hard Work on the Track || Vlog • FTP Test on Zwift & Afternoon Run Session with Sam Long || Vlog • Oceanside 70.3 Tips Video • Learning From Experience: My Thoughts on Smart Progression • Should you take a recovery day? • Breaking the Cycle of Bad Eating and Poor Sleep • Train Smarter, Not Harder • Lessons Learned in 2024: Lionel Sanders’ Brutally Honest Recap • Why Winning Starts in the Mind (And Most Athletes Ignore This) • ‘Train Insane but Undertrain’—Lionel Sanders' Ironman Strategy • Amping Up Training! • Post Race Thoughts-Ironman Lake Placid • 2429 Days Since Lionel’s Last IM Victory. • Top 15 Moments on YouTube • Ironman 70.3 Mont Tremblant Post Race Interview • Recovery Vlog || Day 1 • Injured || No St. George 70.3 • Recovery Day Vlog • Why I'm Ditching Carbon Shoes.. • My 5 Swimming Rules • Adding Volume Back To My Training  • Off Season is Over || 8x1km • Returning To The Ironman Distance • Lessons Learned From 2023 • PTO Tour or IRONMAN Pro Series • Swim Update: Meet + Workout • Velodrome || Trying to find Speed • Canyon x PTO Series