@kotwf
We are Kings of the Wild Frontier. Helping professionals and amateurs achieve sustainable high performance.
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@kotwf has been a member of Linktree for 2 years and joined in December 2023. The social media accounts linked to from @kotwf are: • Instagram Besides social media accounts, kotwf has populated their site with: • REMOTE COACHING • Triathlon Coaching • Engine check: what is a blood lactate test and why should you care? • Our Training Programmes • Running Watch Metrics: What to Track and What to Ignore — KOTWF • Donate to Muscular Dystrophy & Children with Cancer • May Log Book: Race, review, repeat • Heat Training: How to Run Safely and Perform in Hot Weather — KOTWF • Morgan Newberry: World Record Para-Cyclist & Commonwealth Silver Medallist — KOTWF • THE LOG BOOK • Website • Book Coaching Consultation
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