Keto Diet Start

Keto Diet Start

I'm Jim. I'm 53 and have lost 163 pounds on keto. I'd like to help you too!

Amazing Adjustable Belt
Amazing Purple Pan!!!
Free Book! Lenten Guide to Keto Revision 2
Welcome Video

Keto Books That I Have Written

52 Week Keto Journal Paperback
Daily Keto Journal
How To Get Into Ketosis: A Step By Step Guide with Web Resource Links
New!!! My Keto Meal Bowl Cookbook!

Start The Keto Journey Here!

Keto Recipe Links

Keto Pancakes with Berries and Whipped Cream - Recommended Tips
Peanut Butter Keto Low Carb Smoothie With Almond Milk | Food Faith Fitness
Keto Strawberry Chia Pudding - Keto Chow
Guacamole and Egg Breakfast Bowl
Keto Portobello Mushroom Burger Bun Recipe [Quick & Easy]
20 Minute Fathead Keto Pizza Crust - KetoConnect
Keto Tuna Salad | The BEST, Easy, Low Carb Tuna Salad Recipe For Keto
The BEST Keto Cauliflower Mac And Cheese - KetoConnect
Guacamole and Celery
Keto Chocolate Chia Pudding (4 Ingredients)
Low Carb Cheesecake Recipes
Gluten Free & Keto Hot Cross Buns (Extra Fluffy!)
Keto Cream Cheese Pancakes - Low Carb Pancakes, Gluten Free, Nut Free
BACON AVOCADO DEVILED EGGS
Keto Chocolate Chia Pudding (4 Ingredients)
Keto Creamy Strawberry Smoothie - Tasty Low Carb
Pesto Shrimp Zoodles

Keto and Carnivore Diet Kitchenware

Takeya Insulated Bottle
The Amazing Cuisinart TOA 60 Air Fryer / Toaster Oven - We Use This Every Day!
The Purple TeChef Pan I Use in My Videos - The G.O.A.T.
Purple TeChef Wok - This is our other go-to pan - Use this several times a week.
Instant Pot Duo Plus 9-in-1 Electric Pressure Cooker, Slow Cooker, Rice Cooker, Steamer
The "Official" Mixer of KetoHyperdrive
Ozeri Pronto Kitchen Scale - I've owned this since 2014 with flawless performance

Keto Gurus and Books (My Top Picks)

Feature - Three Free Keto Cookbooks (28 Day Keto Meal Plan Offer)
End Your Carb Confusion - Dr. Westman
Carnivore Cure by Judy Cho - This is THE Book on Carnivore. Also available on Audible. A winner.
Keto Continuum - Annette Bosworth MD (Dr. Boz) - This gives a step by step framework for starting keto.
Keto Continuum Workbook - For Tracking Progress in Keto
Two Free Keto Cookbooks
Lies My Doctor Told Me - Dr. Ken Berry
Complete Guide to Fasting - Dr. Fung

My Keto / Carnivore Health Support

Redmond Real Salt - Excellent Source of Electrolytes - This is the salt I use.
700 Pound Bathroom Scale - The one I and my doc use
Designs For Health Multivitamin
KetoChow Electrolyte Drops - A Necessary Aid for Keto - My Brand
NAC Supplement
KAL Magnesium Glycinate
Vitamin D3 K2 Preferred!
Keto Mojo GK+ Bluetooth Ketone Meter
Keto Mojo Test Strips Combo Special
Iodine Drops - Lugol's 2% Solution

Other Services I Recommend

Canva Pro - Free Trial - I make all my videos with this! Easy for a "dummy" like me to use!
My T-Shirt Business - Try Us - Will Do Custom
Amazon Prime Free Trial Offer
Tax Time is Here - Sign Up for TurboTax Today (download version)
Liquid Web Site Hosting
Brain Training For Dogs - Adrienne Farricelli's Online Dog Trainer