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I’m Kate Macdonald, a creator, business owner and lifelong observer of people, work and life. I share honest observations about change, transitions, relationships, confidence, midlife, work and the everyday things we experience but don’t always talk about. You’ll find my videos across TikTok, Instagram, Facebook and YouTube, alongside my professional work through Kadence Consultancy and LinkedIn. Mostly, I’m curious about what makes us who we are, and who we’re becoming.