賽馬會心導遊+計劃 JC TourHeart+
一站式心理支援網上平台 關心你嘅精神健康✨ 陪你從心出發，自遊探索?
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校園精神健康手冊 - 大專院校教職員實用指南
阿本表情包
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賽馬會心導遊+計劃 JC TourHeart+ has been a member of Linktree for 4 years and joined in April 2022. The social media accounts linked to from 賽馬會心導遊+計劃 JC TourHeart+ are: • Facebook • Instagram • YouTube • LinkedIn • App Store • Google Play Besides social media accounts, jctourheart has populated their site with: • 生存還是心活? • 閱讀和下載《校園精神健康手冊 - 大專院校教職員實用指南》 • 你希望推動校園的精神健康文化嗎？ • 心導靜觀共修（六月） • ☀️ 故事分享招募：學生 / 朋輩的角色 • 💬與阿本聊天 • 🖊️小學堂：建立自我照顧習慣 • 📖 如何愛自己？從self-care開始 • 心導靜觀共修（九月） • 登記會員 • 大專心理健康支援（請選擇你所屬院校） • 冒牌者症候群 • 阿本表情包（日常篇） • 探索自我 • 【招募大學生參加者】網上心理治療課程評估研究（參加即獲個人心理健康報告，最高可獲港幣三百元答謝💰） • 「高級大人」vs.「初級大人」——「大人感」背後的成長焦慮 • 心導專訪：我是親歷經驗者，也是倡議者 • 解難七步曲 • 安頓練習-呼吸 (3分30秒) • 身體掃描練習 (9分30秒) • 賽馬會心導遊+計劃 The Jockey Club TourHeart+ Project • 污捽捽的奇妙旅程 • 穿越故事島 x 說書人 • 下載心導遊+ 應用程式
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