@jacked.speed

jacked.speed has been a member of Linktree for 6 years and joined in March 2020. Resources jacked.speed has populated their site with include: • Coaching and testing ain't the same thing • (Im)perfect Practice Makes Perfect Preparation • A Performance Framework for the 100 m • A Bodybuilding Lens to Sprint Training Design • 2025 World Championships Reflection • Expectation Management • Developing Elasticity • Block Start Blog • Track Mentorship Sign Up • Acceleration Monster Program • 2024 Season and Nationals Reflection • Blog • Podcast • YouTube Channel • Speed Endurance Article • Learning Centred Training • Skill of competition • Coaching Reflections, Conversations and Revelations: May 2021 • Top 10 Anabolic Foods For H00GE Gain$ • Simplifying Sprinting • The Imperfect Leader • I’m checkin in • 7 Takeaways From Coaching and Training in 2021 • RPE's limitation in the measurement of intensity • Empathetic Coaching • Assessing 2022 • We live in a system! - A discussion of individualisation within systemisation • Bread and butter, chicken soup, getting back to your roots