A safe space for healing, clarity & growth.

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Inara Mental Wellness & Counselling

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About Inara

Inara Mental Wellness & Counselling is a compassionate space where you can pause, reflect, heal and grow.

We believe that seeking support is not a sign of weakness it is a step toward understanding yourself and creating a healthier, more fulfilling life.

Our work focuses on mental wellness, emotional wellbeing, trauma-informed care, addiction support, counselling and psychological assessment.

Healing. Clarity. Growth.
You don't have to navigate it all alone.

ABOUT INARA MENTAL WELLNESS

Our Services

Individual Counselling
• Anxiety & Stress Management
• Trauma-Informed Counselling
• Addiction Counselling
• Psychological Assessment
• Psychoeducation
• Mental Wellness Support

Online & In-Person | By Appointment

OUR SERVICES

WHY INARA 

Client-Centred Care — Your experiences, needs and goals come first.
Trauma-Informed Approach — We create a space that prioritises safety, trust and empowerment.
Evidence-Informed Support — Our approach is guided by established psychological principles and practices.
Non-Judgmental Space — Come as you are. You deserve to be heard and understood.
Individualised Support — Your counselling journey is tailored to your unique needs.
Confidentiality & Respect — Your privacy, dignity and wellbeing matter.

Inara Mental Wellness & Counselling
Healing • Clarity • Growth

WHY CHOOSE INARA MENTAL WELLNESS

The Mind Behind Inara

Mbithe Kenedy is a licensed and registered psychologist and the founder of Inara Mental Wellness & Counselling.

She founded Inara with a simple belief: people deserve a safe space where they can be heard without judgment, understood with compassion, and supported through their journey of healing and growth.

Through Inara, she is committed to making psychological support approachable, professional and human—because seeking help should never feel like something to be ashamed of.

A safe space for healing, clarity & growth

MEET PSYCHOLOGIST MBITHE

How It Works

01 Reach Out
Contact Inara via WhatsApp, email or our contact form.

02 Book Your Session
Choose a convenient date and time.

03 Begin Your Journey
Meet with your psychologist in a safe and confidential space.

04 Grow & Heal
Work toward clarity, healthier coping and meaningful change.

Healing • Clarity • Growth

HOW IT WORKS EXPLAINED

Frequently asked questions

How do I book a session?
You can book through WhatsApp or the contact form.

Are sessions online or in-person?
Both options are available by appointment.

How long is a session?
Sessions are typically 50–60 minutes.

Is counselling confidential?
Yes. Your privacy and confidentiality are treated with professionalism and respect, within applicable professional and legal limits.

Do I need to know exactly what I need help with?
No. You can simply reach out. We can explore your concerns together.

Can I book a session for someone else?
You may make an enquiry on their behalf, but the person receiving counselling will generally need to participate in the booking process.

What happens during the first session?
The first session provides an opportunity to discuss what brought you in, understand your needs and agree on an appropriate way forward.

How do I get started?
Simply click 💬 Book a Counselling Session and reach out to Inara. 

❓ FREQUENTLY ASKED QUESTIONS

Thank you for reaching out to Inara Mental Wellness & Counselling. Your message has been received. We’ll get back to you as soon as possible.

Contact form for inquiries