How to Hard w/ Naomi Holdt

HOW TO HARD is a private audio series + companion booklet I created for navigating the hard, messy, very human bits of life - overwhelm, overthinking, exhaustion, grief, difficult choices, losing yourself, comparison, uncertainty and those days when you just need someone to help you find your feet again. The episodes are short, practical and very human - designed to feel more like having a coffee with me than doing another “programme”. Each one includes a Power Thought and reflection prompts/tools you can actually use. It’s R350 for the full digital programme (private audio series + digital companion booklet). If you’re in South Africa and would like the beautiful printed companion booklet as well, it’s R585 for the programme + hard copy. Includes delivery within South Africa. Just add your address in the reference block on the payment page! There is also an option to pay via PayPal if you're outside South Africa. Please choose the payment option most applicable to you.