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Little Ones in the Woods at Broughton Sanctuary, Skipton
Little Ones in the Woods at Broughton Sanctuary, Skipton
Little Ones in the Woods – Meet at Utopia, Broughton Sanctuary, Skipton, Multiple dates and times - The early years are full of wonder, discovery and constant movement. This gentle woodland gathering offers a chance to slow down, breathe deeply and enjoy nature together at a pace that honours both parent and child. Set amongst the trees of Cosmic Wood...
Moon Bathing at Broughton Sanctuary, Skipton
Moon Bathing at Broughton Sanctuary, Skipton
Moon Bathing with Hawk and Heath – Meet at Utopia, Broughton Sanctuary, Skipton, Multiple dates and times - As daylight begins to fade, the woodland slowly slips into its evening rhythm. The air softens, birds grow quiet, and the first traces of moonlight begin to gather between the trees. Moon Bathing is an invitation to wander gently through the woods at this threshold hour...
Forest Bathing Taster Sessions - Skipton Sheep Day
Forest Bathing Taster Sessions - Skipton Sheep Day
Come and join Hawk & Heath for free forest bathing taster sessions in Skipton Castle Woods this Sheep Day, thanks to Skipton Town Council. Slow down, breathe deeply, and experience a gentle introduction to forest bathing - a calming, sensory rich way to reconnect with nature. These short tasters are perfect for any
Archery in Silsden
Archery in Silsden
Buy our Book! - Pursuing the Power of Nature
Buy our Book! - Pursuing the Power of Nature
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Download the Hawk And Heath app
Contact
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Alexandra Foster
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Visit our website
Visit our website
Short, easily accessible educational video guides on a variety of topics; with new content added weekly
Woodland Wellbeing Challenge Badge
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Document
Woodland Wellbeing Challenge Badge
Listen to us on the NCPS Podcast
Listen to us on the NCPS Podcast
Pursuing the Power of Nature In this first episode of 'Listening In', Ally and Robert from Hawk and Heath discuss 'forest bathing', its Japanese origins and the science behind it. Forest bathing can benefit those that suffer symptoms such as stress, anxiety and poor sleep. What led Ally and Robert to this work, how do they use it, and how can we all learn to benefit from nature, ourselves? And what is, ’tree sniffing’?! To learn more about Hawk and Heath visit https://hawkandheath.co.uk/ Join in with the #30DaysWild https://www.wildlifetrusts.org/30dayswild Please like and subscribe, so you can always be part of the conversation. This episode was recorded on Teams Created by the National Counselling and Psychotherapy Society (NCPS) https://ncps.com/
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