@gotcha4life

gotcha4life has been a member of Linktree for 7 years and joined in August 2018. The social media accounts linked to from gotcha4life are: • Facebook • Instagram • Email Besides social media accounts, gotcha4life has populated their site with: • Man Up Series - iView • Donate • Mental Fitness Gym • Gotcha Garden Gnome Meditation with Hugh Mackay • Signs of a low mood that’s lifting • Mental fitness as a daily practice, not an emergency response • The comparison trap: building mental fitness by letting go • School holidays activities • From little things, big things (g)row • Read Jolene's story • Read Brian Zhang's story • Read Paddy's story • Bid on Jamie Whincup Enduro Race Helmet • Meet Katie Pearce - Gotcha4Life Educator • Boating community unites for Raft Up 4 Life – a floating festival for connection — | Gotcha4Life Foundation • International Men’s Day: It’s Time to Rethink How We Talk About Men’s Mental Health — | Gotcha4Life Foundation • Read Gus' article in Mamamia • Read about Ride4Life • Download impact report July to December 2025 • How to Raise Mentally Fit Kids (When you're not a perfect parent) • 2026 Gotcha4Life Cup • Mentally fit tech habits family agreement • Giving Day: Give a child mental fitness skills • Watch: What children need from people around them - from the Gotcha4Life webinar with Hugh Mackay • Visit our website! • Read our Impact Report • Meet Jordan Harper - Tomorrow Man Workshop Facilitator — | Gotcha4Life Foundation • Register for the 24 Hour Row • Register your interest to become a Mentally Fit Primary School • Brian Dowd | The Walkabout Barber on Mental Fitness • Download the Mental Fitness Gym App • A dad's "Run Across Australia" for mental fitness • Dadirri: deep listening as a tool for mental fitness • Inside Women’s Mental Fitness • Work at Gotcha4Life • Read Struan Todd's story: A Marathon Effort - 13 Challenges, 10 Countries, One Year • Find out about Mentally Fit Schools • Meet Paddy Casey - Gotcha4Life Mentally Fit Primary Schools Program Facilitator — | Gotcha4Life Foundation • Listen to the Mental Fitness Podcast in partnership with Black Magic Woman • Register: Mentally Fit Parenting in a Digital World • Donate to the 24 Hour Row • Meet the Mentally Fit Primary Schools team • Donate to Gotcha4Life • Donate to the 24 Hour Row Dollar Match Day • Buy 'Boys Do Cry' (Australia and International) • Buy tickets to the Gotcah4Life Cup • Gotcha4Life Foundation • Music for Deep Listening • TED Talk by Gus Worland • Men's Care Box with Chemist Warehouse • Our Stories • Donate to our Mentally Fit Primary Schools program • Buy Some Merch • Meet Vicky, our inspiring facilitator • Impact Report July-December 2024 • Meet, Hugo Toovey, our inspiring Gotcha4Life Presenter • Meet Kasey Miles, Tomorrow Woman Facilitator • Buy ‘Boys do cry’ from Feb 11 (international) • MOVE4MATES Fundraiser • Gus chats with Magic Mike • Meet Cass Nable