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ewfma has been a member of Linktree for 4 years and joined in November 2021. Resources ewfma has populated their site with include: • Punches, Kicks and Strikes • Blocks • Home Training And Exercises • Sogdo Form (weeks 1 to 10) • Chojeou Form (weeks 11 to 20) • Yong Form (weeks 21 to 30) • Gyeong Form (weeks 31 to 40) • Seungli Form (weeks 41 to 50) • Black Belt Forms