Clinical Exercise Specialist and Champion Irish Dancer, offering tailored and science-backed programming to help you reach your potential. 

Ciara Dickson (MSc)

CD Health & Performance Official: Instagram | Linktree

CD Health & Performance - Ciara Dickson (MSc;BSc)

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Ciara was my personal trainer for more than 18 months, and I cannot recommend her highly enough. She is highly professional, empathetic, and incredibly patient. From the outset, she took the time to understand what I wanted to achieve and tailored her approach accordingly.

She has a great ability to explain not only how to perform exercises correctly, but also why they are important, and I learnt a great deal during my time working with her.

Ciara is warm, personable, and encouraging, building strong relationships with her clients while helping them achieve their goals. She strikes the perfect balance between challenging training and enjoyable conversation, making every session both productive and enjoyable.

If you’re looking for a knowledgeable, supportive, and genuinely invested personal trainer, I cannot recommend Ciara highly enough.

Ciara helped me recover and strengthen my knee following surgery. She created a programme for me specific to my needs and gave me confidence to fully use my knee. It has made such a difference and I would highly recommend using Ciara for any rehabilitation after injury as it makes such a difference in the long run.

I can't recommend CD Health & Performance highly enough. From day one Ciara has been warm, welcoming, supportive, and incredibly knowledgeable. She really knows her stuff and takes the time to explain not just what you're doing but why you're doing it which has helped me learn so much about fitness and my own body
Ciara has an amazing way to make you feel comfortable and confident regardless of your starting point she creates a positive, encouraging environment while still challenging you to reach your goals
Since training with Ciara I have achieved goals that I genuinely didn't think were possible her guidance, expertise and continued support have made a huge difference to both my fitness and confidence. Every session is tailored, motivating and fun I  would highly recommend CD Health & Performance xx

CD Health & Performance - Ciara Dickson (MSc;BSc) Reviews

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CD Health & Performance

Clinical Exercise Specialist and Champion Irish Dancer, offering tailored and science-backed programming to help you reach your potential. Ciara Dickson (MSc)

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