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Certified Personal Trainer has been a member of Linktree for 2 years and joined in June 2024. Resources brcoaching41 has populated their site with include: • Grind & Glutes (3 Day-Women Only): Training by Russell Rouse in TrainHeroic • Grind & Glutes (4 Day-Women Only): Training by Russell Rouse in TrainHeroic • Grind & Gains (3 Day): Training by Russell Rouse in TrainHeroic • Grind & Gains (4 Day): Training by Russell Rouse in TrainHeroic • Russell Rouse • TikTok - Make Your Day • Instagram