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In Shock: My Journey from Death to Recovery and the Redemptive Power of Hope
In Shock: My Journey from Death to Recovery and the Redemptive Power of HopeRana AwdishPaperbackNow a Los Angeles Times Bestseller
The New York Times Book Review: "Awdish's book is the one I wished we were given as assigned reading our first year of medical school, alongside our white coats and stethoscopes...dramatic, engaging and instructive."
A riveting first-hand account of a physician who's suddenly a dying patient and her revelation of the horribly misguided standard of care in the medical world
Dr. Rana Awdish never imagined that an emergency trip to the hospital would result in hemorrhaging nearly all of her blood volume and losing her unborn first child. But after her first visit, Dr. Awdish spent months fighting for her life, enduring consecutive major surgeries and experiencing multiple overlapping organ failures. At each step of the recovery process, Awdish was faced with something even more unexpected: repeated cavalier behavior from her fellow physicians―indifference following human loss, disregard for anguish and suffering, and an exacting emotional distance.
Hauntingly perceptive and beautifully written, In Shock allows the reader to transform alongside Awidsh and watch what she discovers in our carefully-cultivated, yet often misguided, standard of care. Awdish comes to understand the fatal flaws in her profession and in her own past actions as a physician while achieving, through unflinching presence, a crystalline vision of a new and better possibility for us all.
As Dr. Awdish finds herself up against the same self-protective partitions she was trained to construct as a medical student and physician, she artfully illuminates the dysfunction of disconnection. Shatteringly personal, and yet wholly universal, she offers a brave road map for anyone navigating illness while presenting physicians with a new paradigm and rationale for embracing the emotional bond between doctor and patient.
In Shock: My Journey from Death to Recovery and the Redemptive Power of Hope (Unabridged)Dr Rana AwdishAudiobookIn Shock is a riveting first-hand account from a young critical care physician, who in the passage of a moment is transfigured into a dying patient. This transposition, coincidentally timed at the end of her medical training, instantly lays bare the vast chasm between the conventional practice of medicine and the stark reality of the prostrate patient.
Hauntingly perceptive and beautifully written, it allows the listener to transform alongside her, and watch what she discovers in our carefully cultivated, yet often misguided standard of care. The author demonstrates through engaging narrative and laser-sharp wit how the unbearable is borne. She comes to understand the fatal flaws in her profession and in her own past actions as a physician. She also achieves, through unflinching presence, a crystalline vision of a new and better possibility.
Using her exceptional recall, Awdish fashions an elegant, yet urgent call to action. As she finds herself up against the same self-protective partitions she was trained to construct as a medical student and physician, she artfully illuminates the dysfunction of disconnection. Shatteringly personal, and yet wholly universal, she offers a brave roadmap for anyone navigating illness. At the same time, she presents physicians with a new paradigm and rationale for embracing the emotional bond between doctor and patient. All told, she cogently outlines the redemptive possibilities of dismantling the barriers to connection in all relationships.
Nightmare Obscura: A Dream Engineer's Guide Through the Sleeping Mind: Carr, Michelle
Nightmare Obscura: A Dream Engineer's Guide Through the Sleeping MindMichelle CarrHardcoverA leading sleep expert reveals the latest science behind the dreaming brain and why we have nightmares― offering key insights into how harnessing dreams can improve your sleep and health.
To most, dreams are things that slip away when we reemerge into the waking world, their remnants jumbled up and only half recalled. At their best, they are populated by pleasant recollections and surreal experiences. But at their worst, they can be traumatizing and prevent us from receiving the necessary benefits of sleep.
So why do we dream at all? What makes a person prone to nightmares? How do our bodies interface with our brains when we’re not awake? And how can we harness our sleeping minds to improve our waking lives?
In Nightmare Obscura, dream researcher Michelle Carr unlocks the science behind the sleeping body. Drawing on her expertise in nightmares, lucid dreaming, and the cutting-edge field of dream engineering, she reveals how we can revolutionize our sleeping―and waking―health.
Published in the UK as Into the Dream Lab
Nightmare ObscuraMichelle CarrAudiobookA leading sleep expert reveals the latest science behind the dreaming brain and why we have nightmares— offering key insights into how harnessing dreams can improve your sleep and health.
To most, dreams are things that slip away when we reemerge into the waking world, their remnants jumbled up and only half recalled. At their best, they are populated by pleasant recollections and surreal experiences. But at their worst, they can be traumatizing and prevent us from receiving the necessary benefits of sleep.
So why do we dream at all? What makes a person prone to nightmares? How do our bodies interface with our brains when we’re not awake? And how can we harness our sleeping minds to improve our waking lives?
In Nightmare Obscura, dream researcher Michelle Carr unlocks the science behind the sleeping body. Drawing on her expertise in nightmares, lucid dreaming, and the cutting-edge field of dream engineering, she reveals how we can revolutionize our sleeping—and waking—health.
A Macmillan Audio production from Henry Holt & Company
Nightmare Obscura: A Dream Engineer's Guide Through the Sleeping MindMichelle CarrEbookA leading sleep expert reveals the latest science behind the dreaming brain and why we have nightmares— offering key insights into how harnessing dreams can improve your sleep and health.
To most, dreams are things that slip away when we reemerge into the waking world, their remnants jumbled up and only half recalled. At their best, they are populated by pleasant recollections and surreal experiences. But at their worst, they can be traumatizing and prevent us from receiving the necessary benefits of sleep.
So why do we dream at all? What makes a person prone to nightmares? How do our bodies interface with our brains when we’re not awake? And how can we harness our sleeping minds to improve our waking lives?
In Nightmare Obscura, dream researcher Michelle Carr unlocks the science behind the sleeping body. Drawing on her expertise in nightmares, lucid dreaming, and the cutting-edge field of dream engineering, she reveals how we can revolutionize our sleeping—and waking—health.
Published in the UK as Into the Dream Lab
Quiet: The Power of Introverts in a World That Can't Stop Talking eBook : Cain, Susan: Kindle Store
Quiet: The Power of Introverts in a World That Can't Stop TalkingSusan CainAudiobook#1 NEW YORK TIMES BESTSELLER Experience the book that started the Quiet Movement and revolutionized how the world sees introverts—and how introverts see themselves—by offering validation, inclusion, and inspiration
“Superbly researched, deeply insightful, and a fascinating read, Quiet is an indispensable resource for anyone who wants to understand the gifts of the introverted half of the population.”—Gretchen Rubin, author of The Happiness Project
ONE OF THE BEST BOOKS OF THE YEAR—People, O: The Oprah Magazine, Christian Science Monitor, Inc., Library Journal, Kirkus Reviews
What are the advantages of being an introvert? They make up at least one-third of the people we know. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams. It is to introverts—Rosa Parks, Chopin, Dr. Seuss, Steve Wozniak—that we owe many of the great contributions to society.
In Quiet, Susan Cain argues that we dramatically undervalue introverts and shows how much we lose in doing so. She charts the rise of the Extrovert Ideal throughout the twentieth century and explores how deeply it has come to permeate our culture. She also introduces us to successful introverts—from a witty, high-octane public speaker who recharges in solitude after his talks, to a record-breaking salesman who quietly taps into the power of questions. Passionately argued, impeccably researched, and filled with indelible stories of real people, Quiet has the power to permanently change how you see yourself.
Quiet: The Power of Introverts in a World That Can't Stop TalkingSusan CainEbook#1 NEW YORK TIMES BESTSELLER • Experience the book that started the Quiet Movement and revolutionized how the world sees introverts—and how introverts see themselves—by offering validation, inclusion, and inspiration
“Superbly researched, deeply insightful, and a fascinating read, Quiet is an indispensable resource for anyone who wants to understand the gifts of the introverted half of the population.”—Gretchen Rubin, author of The Happiness Project
NAMED ONE OF THE BEST BOOKS OF THE YEAR BY People • O: The Oprah Magazine • Christian Science Monitor • Inc. • Library Journal • Kirkus Reviews
What are the advantages of being an introvert? They make up at least one-third of the people we know. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams. It is to introverts—Rosa Parks, Chopin, Dr. Seuss, Steve Wozniak—that we owe many of the great contributions to society.
In Quiet, Susan Cain argues that we dramatically undervalue introverts and shows how much we lose in doing so. She charts the rise of the Extrovert Ideal throughout the twentieth century and explores how deeply it has come to permeate our culture. She also introduces us to successful introverts—from a witty, high-octane public speaker who recharges in solitude after his talks, to a record-breaking salesman who quietly taps into the power of questions. Passionately argued, impeccably researched, and filled with indelible stories of real people, Quiet has the power to permanently change how you see yourself.
Now with Extra Libris material, including a reader’s guide and bonus content
The Family Wound: Surviving Family Rejection and Reclaiming Self-Love: 9781648489235: Gillis LCSW, Kaytlyn: Books
The Family Wound: Surviving Family Rejection and Reclaiming Self-LoveKaytlyn Gillis LCSWPaperbackWhat happens when the people who were supposed to love you don’t?
Family rejection can leave a deep and lasting wound. One that affects how you see yourself, how you trust others, and how safe you feel in the world. Whether you were rejected for your identity, your beliefs, your life choices, or simply for being who you are, that loss can shape your relationships, self-worth, and sense of belonging for years.
This book will help you begin healing and find the true belonging you seek.
The Family Wound is a compassionate, trauma-informed guide for anyone navigating the pain of family rejection. Instead of minimizing your experience or pushing you toward forgiveness, you’ll find validation for the full reality of what you’ve been through. You’ll also find practical tools to move forward on your own terms.
In this compassionate guide, you’ll learn to:
* Understand the impact of family rejection on your relationships and self-worth
* Recognize survival patterns like people-pleasing, perfectionism, and trust issues
* Process complex emotions such as grief, anger, and shame without judgment
* Set boundaries with family members and others who invalidate your experience
* Use scripts and strategies for difficult conversations and toxic dynamics
* Reconnect with your sense of self and rebuild confidence from within
* Create a chosen family rooted in safety and genuine connection
Structured in three parts, this book guides you through understanding your trauma, identifying the ways it has shaped your life, and developing tools for healing and growth. Along the way, you’ll also find self-reflection prompts, real-life examples, and supportive practices to help you move at your own pace.
This book will not tell you to forgive, forget, or reconcile with your family if that’s not where you’re at emotionally. What it will do is help you tell the truth about what happened and validate your story. If you’re ready to reclaim your self-worth and learn how to build healthier relationships, this book will support you every step of the way.
The Family Wound: Surviving Family Rejection and Reclaiming Self-LoveKaytlyn Gillis LCSWEbookWhat happens when the people who were supposed to love you don’t?
Family rejection can leave a deep and lasting wound. One that affects how you see yourself, how you trust others, and how safe you feel in the world. Whether you were rejected for your identity, your beliefs, your life choices, or simply for being who you are, that loss can shape your relationships, self-worth, and sense of belonging for years.
This book will help you begin healing and find the true belonging you seek.
The Family Wound is a compassionate, trauma-informed guide for anyone navigating the pain of family rejection. Instead of minimizing your experience or pushing you toward forgiveness, you’ll find validation for the full reality of what you’ve been through. You’ll also find practical tools to move forward on your own terms.
In this compassionate guide, you’ll learn to:
* Understand the impact of family rejection on your relationships and self-worth
* Recognize survival patterns like people-pleasing, perfectionism, and trust issues
* Process complex emotions such as grief, anger, and shame without judgment
* Set boundaries with family members and others who invalidate your experience
* Use scripts and strategies for difficult conversations and toxic dynamics
* Reconnect with your sense of self and rebuild confidence from within
* Create a chosen family rooted in safety and genuine connection
Structured in three parts, this book guides you through understanding your trauma, identifying the ways it has shaped your life, and developing tools for healing and growth. Along the way, you’ll also find self-reflection prompts, real-life examples, and supportive practices to help you move at your own pace.
This book will not tell you to forgive, forget, or reconcile with your family if that’s not where you’re at emotionally. What it will do is help you tell the truth about what happened and validate your story. If you’re ready to reclaim your self-worth and learn how to build healthier relationships, this book will support you every step of the way.
The Trick Is To Keep Breathing (Vintage Classics): Janice Galloway: 9781784870133: Amazon.com: Books
The Trick Is To Keep Breathing (Vintage Classics)Janice GallowayPaperbackTrick is to Keep Breathing
Trick Is To Keep Breathing, TheJanice GallowayHardcoverTrick Is To Keep Breathing, The
The Trick Is to Keep Breathing (Dalkey Essentials)Janice GallowayEbookThe widely celebrated debut from one of Scotland’s most important authors tells the stark and honest story of a woman struggling to cope with the loss of her lover.
Janice Galloway's inventive, lively first novel is about the grief and breakdown of Joy Stone, who is pushed to the limits of loneliness. After the accidental drowning of her married lover and the death of her mother, the twenty-seven-year-old drama teacher spirals into anguish and self-blame. While the novel paints a portrait of a woman enduring great emotional suffering, it is also a story of warmth and humanity; it's the wit and irony found in moments of despair that prove to be Joy's salvation.
First published in 1989 and often compared to The Bell Jar, the re-release of The Trick Is to Keep Breathing is a modern classic, and a gift to today’s readers.
Why Brains Need Friends: The Neuroscience of Social Connection
Why Brains Need Friends: The Neuroscience of Social Connection (Unabridged)Ben ReinAudiobook"An exquisite book that reminds us our minds aren't soloists but symphony players: we are wired for connection."—David Eagleman, PhD, author of Incognito and Livewired
A neuroscientist’s guide to boosting your brain health by living a more connected life, and thriving in a post-interaction world
Headlines have made clear that we are in a crisis of loneliness, but the conversation has yet to explore how spending less time with others can impact the body and mind on a cellular level—and why this knowledge is part of the way forward. Renowned neuroscientist Dr. Ben Rein dives into the fascinating science of social interaction, revealing how our brains are wired for connection and why modern life is challenging those ancient instincts. Through the lens of neuroscience, he explains our need for community and provides new frameworks for bringing togetherness into our lives. Rein uncovers the mesmerizing biological factors at play in our moments together, from small talk with baristas to deep conversation with friends, and shares how to leverage this information to our advantage as we seek happiness and health.
Enlightening and empowering, this book reveals:
How socializing supports brain health and moodThe hidden dangers of isolation and why it increases the risk of death by any causeWhy the brain experiences virtual conversations differently from in-person encountersThe science of likability and the secrets of making a positive impressionThe neuroscience of empathy, deep bonds, and how we understand othersHow relationships with animals can support our healthHow certain drugs like ecstasy enhance social exchanges, while others like painkillers impair themStrategies for improving your social life to maximize benefits to your mental and physical health
Weaving together cutting-edge scientific discoveries, storytelling, and practical advice inspired by data, Rein reveals how our brains and our bodies are made stronger by connection, and ultimately why brain health is critical to our well-being.
* This audiobook edition includes a downloadable PDF of key visuals and worksheets from the book.
Why Brains Need Friends: The Neuroscience of Social ConnectionBen Rein PhDEbook"An exquisite book that reminds us our minds aren't soloists but symphony players: we are wired for connection."—David Eagleman, PhD, author of Incognito and Livewired
A neuroscientist’s guide to boosting your brain health by living a more connected life, and thriving in a post-interaction world
Headlines have made clear that we are in a crisis of loneliness, but the conversation has yet to explore how spending less time with others can impact the body and mind on a cellular level—and why this knowledge is part of the way forward. Renowned neuroscientist Dr. Ben Rein dives into the fascinating science of social interaction, revealing how our brains are wired for connection and why modern life is challenging those ancient instincts. Through the lens of neuroscience, he explains our need for community and provides new frameworks for bringing togetherness into our lives. Rein uncovers the mesmerizing biological factors at play in our moments together, from small talk with baristas to deep conversation with friends, and shares how to leverage this information to our advantage as we seek happiness and health.
Enlightening and empowering, this book reveals:
* How socializing supports brain health and mood
* The hidden dangers of isolation and why it increases the risk of death by any cause
* Why the brain experiences virtual conversations differently from in-person encounters
* The science of likability and the secrets of making a positive impression
* The neuroscience of empathy, deep bonds, and how we understand others
* How relationships with animals can support our health
* How certain drugs like ecstasy enhance social exchanges, while others like painkillers impair them
* Strategies for improving your social life to maximize benefits to your mental and physical health
Weaving together cutting-edge scientific discoveries, storytelling, and practical advice inspired by data, Rein reveals how our brains and our bodies are made stronger by connection, and ultimately why brain health is critical to our well-being.
Why Brains Need Friends: The Neuroscience of Social ConnectionBen Rein PhDHardcover"An exquisite book that reminds us our minds aren't soloists but symphony players: we are wired for connection."—David Eagleman, PhD, author of Incognito and Livewired
A neuroscientist’s guide to boosting your brain health by living a more connected life, and thriving in a post-interaction world
Headlines have made clear that we are in a crisis of loneliness, but the conversation has yet to explore how spending less time with others can impact the body and mind on a cellular level—and why this knowledge is part of the way forward. Renowned neuroscientist Dr. Ben Rein dives into the fascinating science of social interaction, revealing how our brains are wired for connection and why modern life is challenging those ancient instincts. Through the lens of neuroscience, he explains our need for community and provides new frameworks for bringing togetherness into our lives. Rein uncovers the mesmerizing biological factors at play in our moments together, from small talk with baristas to deep conversation with friends, and shares how to leverage this information to our advantage as we seek happiness and health.
Enlightening and empowering, this book reveals:
* How socializing supports brain health and mood
* The hidden dangers of isolation and why it increases the risk of death by any cause
* Why the brain experiences virtual conversations differently from in-person encounters
* The science of likability and the secrets of making a positive impression
* The neuroscience of empathy, deep bonds, and how we understand others
* How relationships with animals can support our health
* How certain drugs like ecstasy enhance social exchanges, while others like painkillers impair them
* Strategies for improving your social life to maximize benefits to your mental and physical health
Weaving together cutting-edge scientific discoveries, storytelling, and practical advice inspired by data, Rein reveals how our brains and our bodies are made stronger by connection, and ultimately why brain health is critical to our well-being.
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About this account
TherapyMike
To help keep our community authentic, we're showing information about accounts on Linktree.
JoinedJuly 2025
TherapyMike has been a member of Linktree for 1 year and joined in July 2025. Resources TherapyMike has populated their site with include: • Brain Out -Tricky riddle games • Calm • Happy Color by Numbers Game • Healthy Minds Program • HealthTunes • Insight Timer–Meditate & Sleep • It’s Literally Just Mowing • Killer Sudoku by Sudoku.com • Oak - Meditation & Breathing • Rainbrow • StressWatch: AI Stress Monitor • Water Connect Puzzle • agoodwitchofficial • Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance • Anna Przy • Brainspotting: BioLateral Sound Healing • Bryan Holub | Hypnosis 🌟 Meditation 🌟 NLP 🌟 • Combative Calm • Dr. Tracey Marks • Maggie Sterling - YouTube • Mayim Bialik's Breakdown • Polyvagal Institute • Retrain Your Brain | Nervous System Regulation, Chronic Illness Healing, Brain Retraining Support • Shi Heng Yi Teachings • TEDx Talks • The Happy Nervous System • The Platinum Giraffe • Tree Marie Soapworks • yukikawae • 滇西小哥 Dianxi Xiaoge • In Shock: My Journey from Death to Recovery and the Redemptive Power of Hope • Healing from Parental Abandonment and Neglect • A Widow's Journey: Reflections on Walking Alone: Roper, Gayle • After Shock: Learning to Reinhabit My Body After Illness: Awdish, Rana: 9781250345837: Amazon.com: Books • Anchored: How to Befriend Your Nervous System Using Polyvagal Theory by Deb Dana • Braving the Wilderness: The Quest For True Belonging, and the Courage to Stand Alone Brené Brown • Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants • Breaking the Cycle: the 6 Stages of Healing from Childhood Family Trauma: Support and Recovery for What You Were Once Powerless to Change: 9798988566502: Gillis, Kaytlyn: Books • Difficult Conversations: How to Discuss What Matters Most • Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life: Bogel, Anne: 9781540901101: Amazon.com: Books • Ganbatte!: The Japanese Art of Always Moving Forward: Liebermann, Albert, Garcia, Hector: 9784805316542: Amazon.com: Books • How to Heal Your Inner Child by Gabriela Gusber • I Thought It Was Just Me (but it isn't): Making the Journey from "What Will People Think?" to "I Am Enough" • It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand • Keep the Memories, Lose the Stuff: Declutter, Downsize, and Move Forward with Your Life • Love for Imperfect Things: How to Accept Yourself in a World Striving for Perfection • Man's Search for Meaning by Viktor Frankl • Nightmare Obscura: A Dream Engineer's Guide Through the Sleeping Mind: Carr, Michelle • Permission to Mourn: A New Way to Do Grief: Zuba, Tom • Quiet: The Power of Introverts in a World That Can't Stop Talking eBook : Cain, Susan: Kindle Store • Reclaiming Your Life from Medical Trauma: Recognize the Symptoms, Find Treatment That Works, and Heal Your Brain and Body • Set Boundaries, Find Peace: A Guide to Reclaiming Yourself • The Art of Letting GO: How to Let Go of the Past, Look Forward to the Future, and Finally Enjoy the Emotional Freedom You Deserve! (The Art Of Living Well): Zahariades, Damon: 9798425075406: Amazon.com: Books • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma: van der Kolk M.D., Bessel: 9780143127741: Amazon.com: Books • The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness • The Family Wound: Surviving Family Rejection and Reclaiming Self-Love: 9781648489235: Gillis LCSW, Kaytlyn: Books • The Gift of Not Belonging: How Outsiders Thrive in a World of Joiners: Kaminski MD, Rami: 9780316576086: Amazon.com: Books • The Gifts of Imperfection by Brené Brown • The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive: Neff, Kristin, Germer, Christopher: 9781462526789: Amazon.com: Books • The Monocle Book of Gentle Living: A guide to slowing down, enjoying more and being happy (The Monocle Series, 2): 9780500971109: Monocle, Brûlé, Tyler, Tuck, Andrew, Fehnert, Josh, Pickard, Joe: Libros • The Pivot Year: Wiest, Brianna • The Power of Fun: How to Feel Alive Again (Audible Audio Edition): Catherine Price, Catherine Price, Random House Audio: Audible Books & Originals • The Trick Is To Keep Breathing (Vintage Classics): Janice Galloway: 9781784870133: Amazon.com: Books • The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World • Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing: Ware, Bronnie: 9781401956004: Amazon.com: Books • Visual Thinking: The Hidden Gifts of People Who Think in Pictures, Patterns, and Abstractions: Amazon.co.uk: Grandin, Temple: 9780593418376: Books • We’ll Prescribe You a Cat • Why Brains Need Friends: The Neuroscience of Social Connection • Wintering: The Power of Rest and Retreat in Difficult Times (Audible Audio Edition): Katherine May, Rebecca Lee, Penguin Audio: Audible Books & Originals • You're Too Good to Feel This Bad: An Orthodox Approach to Living an Unorthodox Life: Amazon.co.uk: Dallas, Nate: 9780578643427: Books • IT'S NOT “HIGH CONFLICT” IT’S POST-SEPARATION ABUSE: When Abusers Weaponize the Courts as a Form of Retaliation: 9798987894002: Gillis, Kaytlyn: Books • Mindfulness Coach • Moodfit: Mental Health Fitness • Healing from Parental Abandonment and Neglect: Move Beyond Insecure Attachment to Build Safety, Connection, and Trust with Yourself and Others: Gillis LCSW, Kaytlyn, Miller-Karas LCSW, Elaine: 9781648484964: Amazon.com: Books
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