Approaching Self Care via Plant Medicine 
Where spiritual rituals meet self care

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11/14 @ 7 pm - Full Moon Cacao + Somatics 

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Unlock mental clarity, ease anxiety, and reconnect with yourself through the practice of microdosing. Free Yo Mind capsules from The Bare Haus are carefully formulated microdose capsules designed to support those dealing with depression, anxiety, creative blocks, or anyone seeking a deeper connection with their inner world. Why Microdosing Microdosing is the practice of taking sub-perceptual amounts of natural compounds to support mental wellness without a full psychedelic experience. Many people report improved mood, enhanced creativity, reduced anxiety, and a greater sense of presence and clarity in their daily lives. These capsules make the practice simple, consistent, and precise. Key Benefits May help ease symptoms of depression and anxiety Supports enhanced creativity and mental clarity Encourages deeper self-awareness and personal connection Precisely dosed capsules for easy, consistent use Available in 24-count and 48-count options Includes Free Microdosing Guide New to microdosing? Download our free Microdosing Guide + Journal to learn protocols, best practices, and track your journey. How to Use Follow a microdosing protocol such as the Stamets Stack or Fadiman Protocol. Take one capsule on dosing days, typically every 3rd day. Start low and observe how your body responds. Best taken in the morning with intention. *These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Please research your local regulations before purchasing.

Free Yo Mind — Microdosing Capsules for Clarity, Mood & Anxiety Support

Everything you need to know about microdosing — plus a digital journal to track your journey. This comprehensive guide from The Bare Haus breaks down the what, why, and how of microdosing so you can start your practice with confidence and clarity. What's Inside the Guide Whether you're completely new to microdosing or looking to refine your practice, this guide covers all the essentials. Written from real experience and research, it's designed to answer your questions and give you a structured framework for your journey. Topics Covered What microdosing is and how it works Popular protocols (Stamets Stack, Fadiman Protocol, and more) How to find the right dose for your body What to expect on dosing and non-dosing days Integration practices for maximum benefit Digital journal pages to track your mood, insights, and progress Who This Is For This guide is perfect for beginners who want a clear, no-hype introduction to microdosing, as well as experienced practitioners looking for a journaling framework to deepen their practice. Pairs perfectly with our Free Yo Mind or The Plug capsules. Format: Digital download (PDF) — instant access after purchase. *This guide is for educational purposes only. Please research your local regulations before beginning any microdosing practice.

Microdosing Guide + Digital Journal — Beginner's Handbook for Safe Microdose Practice

The next level of microdosing — now stacked with Lion's Mane and Cordyceps. The Plug is The Bare Haus's premium microdosing capsule, specially formulated with a functional mushroom blend plus 100mg of Lion's Mane and 100mg of Cordyceps for enhanced cognitive function, sustained energy, and deeper mental clarity. Why The Plug Is Different Most microdosing capsules stop at a single ingredient. The Plug combines the introspective and mood-supporting benefits of microdosing with two of nature's most powerful functional mushrooms. Lion's Mane supports nerve growth factor and brain health, while Cordyceps boosts natural energy and endurance — creating a stack that supports your mind and body together. Key Benefits Functional mushroom blend + 100mg Lion's Mane + 100mg Cordyceps per capsule Supports cognitive function, focus, and mental clarity Natural energy boost without caffeine or stimulants Lion's Mane supports brain health and neuroplasticity Cordyceps promotes endurance and physical performance Available in half-size and full-size options How to Use Follow a microdosing protocol (Stamets Stack or Fadiman Protocol recommended). Take one capsule on dosing days. Start with a lower dose to assess your response. Best taken in the morning with food and intention. *These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Please research your local regulations before purchasing.

The Plug — Functional Mushroom Microdosing Capsules with Lion's Mane & Cordyceps

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Approaching Self Care via Plant Medicine Where spiritual rituals meet self care

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