Talking About BPD
✨I write & talk about my life with a BPD diagnosis ✨Reflective, relational, anti-stigma author & blogger 📒New book out Feb. 2026 @jkpbooks!
Online book launch tickets (free!)
Online book launch tickets (free!)
Books
20% off books with code %CAPPUCCINO20
20% off books with code %CAPPUCCINO20
Living with a diagnosis of borderline personality disorder can be tough. Facing stigma from professionals and people you meet, as well as your own intense emotions and urges, it can be hard to feel good about yourself. Award-winning blogger and author Rosie Cappuccino knows the struggle all too well, and can offer validation and realistic advice for living a fulfilling life with a diagnosis of borderline personality disorder.This stigma-free workbook includes creative activities designed to encourage self-expression and deepen your self-understanding, while exercises based on DBT and ACT offer ways to handle distressing emotions and intense urges. Mood trackers and other practical tools help with the day-to-day challenges associated with a diagnosis of BPD.Built from personal experience and a deep understanding of how life with BPD can really feel, this book will help you look after yourself even when everything feels impossible.
Pre-Order Talking About BPD Workbook 20% off with code %CAPPUCCINO20
Pre-Order Talking About BPD Workbook 20% off with code %CAPPUCCINO20
Living with a diagnosis of borderline personality disorder can be tough. Facing stigma from professionals and people you meet, as well as your own intense emotions and urges, it can be hard to feel good about yourself. Award-winning blogger and author Rosie Cappuccino knows the struggle all too well, and can offer validation and realistic advice for living a fulfilling life with a diagnosis of borderline personality disorder.This stigma-free workbook includes creative activities designed to encourage self-expression and deepen your self-understanding, while exercises based on DBT and ACT offer ways to handle distressing emotions and intense urges. Mood trackers and other practical tools help with the day-to-day challenges associated with a diagnosis of BPD.Built from personal experience and a deep understanding of how life with BPD can really feel, this book will help you look after yourself even when everything feels impossible.
✨On Sale! Talking About BPD book bundle
✨On Sale! Talking About BPD book bundle
Available only on the JKP Store Compassionate, practical and stigma-free, The Talking About BPD Bundle brings together two essential books by award-winning blogger Rosie Cappuccino to support you in understanding and living well with borderline personality disorder. Talking About BPD is a hopeful, validating guide th
✨Writing about the social & relational aspects of mental health difficulties
✨Writing about the social & relational aspects of mental health difficulties
✨My videos about life with a BPD diagnosis
✨My videos about life with a BPD diagnosis
🎉 New book out Feb 19th 2026! Available worldwide from wherever you buy your books ✨ Rosie Cappuccino | Author of the 'Talking About BPD' books ✨ Reflective, relational anti-stigma author & blogger she/her | www.talkingaboutbpd.co.uk |
✨A conversation about life with a BPD diagnosis w. Chris Young
✨A conversation about life with a BPD diagnosis w. Chris Young
Podcast Episode · Walk a Mile in My Shoes · 19 June 2021 · 1hr 29min
Talking About BPD Email
Talking About BPD Email
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