Helping people understand themselves with more curiosity, compassion & creativity.

Therapy | Expressive Arts | Workshops
Children • Teens • Adults

Samriddhi_G | Linktree

I am a trained mental health professional with dual master’s degrees in Art Therapy and Social Work in Mental Health, and over 6 years of experience working across schools, therapy centres, workshops, and private practice.

I work with children, teens, and adults navigating anxiety, ADHD, self-esteem concerns, emotional overwhelm, life transitions, relationship difficulties, and the wonderfully messy process of being human.

My approach is creative, flexible, and evidence-informed, drawing from psychotherapy, art therapy, CBT, DBT-informed practices, positive psychology, and neuroscience-informed work. My practice is neurodiversity-informed, and I have extensive experience supporting neurodivergent individuals and families.

I believe therapy should feel human, collaborative, and alive- not rigid, performative, or one-size-fits-all. Sometimes healing happens through conversation, sometimes through creativity, sometimes through simply having space to understand ourselves a little.

About Me

Most therapy journeys are described as plans, paths, or step-by-step processes. But healing doesn’t always move in straight lines.

The plum became my symbol because it holds a lot of what I hope therapy can feel like: soft, nourishing, quietly resilient, a little playful, and deeply human.

Like a plum, healing unfolds in its own time. Not forced. Not rushed. Not one-size-fits-all.

That’s also how I approach therapy. Creative and evidence-informed, YES! 
But always shaped around the person, their pace, and their way of making meaning.


Why the Plum?

I work with children, teens, adults, and families across emotional, relational, and neurodivergent experiences.

With children, my work includes emotional regulation, anxiety, ADHD, autism, self-esteem, friendships, emotional expression, and skill-building around self-awareness, social-emotional learning, and executive functioning in ways that are creative, practical, and suited to each child’s needs.

I also work with parents and caregivers to strengthen connection, build co-regulation, and better understand and support their child’s emotional world.

My approach draws from art therapy, psychotherapy, CBT, DBT-informed work, positive psychology, and neuroscience-informed practices, shaped around the person, their pace, and their goals.

What I Offer

• 1:1 Therapy Sessions
• Parent Support & Family Work
• Small Group Therapy
• Creative Wellness Workshops & Spaces


Work with Me

Every journey begins with a conversation, and I would love to hear from you!

Whether you’re exploring therapy for yourself or your child, curious about workshops or collaborations, or simply wanting to know more, feel free to reach out.

You can connect with me through email, WhatsApp, or LinkedIn.

You don’t need to come with a plan. You just need to come as you are, and we'll figure out the rest together!


Let’s Connect

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Samriddhi_G

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Samriddhi_G

Helping people understand themselves with more curiosity, compassion & creativity. Therapy | Expressive Arts | Workshops Children • Teens • Adults

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