Restore Studio
A sanctuary to reconnect and reset. Yoga, Pilates, Meditation, Breathwork, Sound Healing, and Retreats for nervous system healing and mind-body restoration
Restore Studio Instagram
Restore Studio Instagram
Restore Studio Facebook
Restore Studio Facebook
Our Website
Our Website
Classes and Events - join our new fitDEGREE scheduling system
Classes and Events - join our new fitDEGREE scheduling system
Sign up for classes, manage your account, and more with the online fitDEGREE app
Upcoming Workshops
5/27 at 6pm - Women's Circle: Starting Where You Are
5/27 at 6pm - Women's Circle: Starting Where You Are
Wednesday, 5/27/26 - Restore Studio - Annapolis, MD | Pam Adams of Synergy Nutrition & Wellness (guest speaker) You know strength training is important, but are your workouts truly supporting muscle and bone health? This workshop is designed for midlife women who want to better understand how strength training builds resilience and supports long-term health. Through a full-body bodyweight workout, you'll explore key strength movements and learn how small adjustments can make them more effective. We’ll also discuss why workouts may feel different in midlife and how to create a realistic, sustainable routine. Donations can be made the day of the event with cash or card.
5/31 at 3pm - Breathwork with Trish
5/31 at 3pm - Breathwork with Trish
Sunday, 5/31/26 - Restore Studio - Annapolis, MD | Breathwork is a technique that draws on the breath to facilitate emotional release. Guided deep breathing triggers the release of endorphins, connecting you to a deeper part of yourself where you can reorient emotional defaults and patterns, connect to your intuition, access creativity and clarity. Join Trish for an opportunity to reflect, release, breathe deeper, and connect with yourself and the community.
6/7 at 7pm - Sound Bath: The Frequency of Abundance
6/7 at 7pm - Sound Bath: The Frequency of Abundance
6/24 at 6pm - Women's Circle: Building Self-Worth and Body Trust for Women and Teen Girls
6/24 at 6pm - Women's Circle: Building Self-Worth and Body Trust for Women and Teen Girls
Wednesday, 6/24/26 - Restore Studio - Annapolis, MD | Join our monthly gathering for women to connect, recharge, and experience meaningful self-care in community. In this 1.5-hour women's circle, therapist Kayla Johnson will be sharing where body beliefs come from, how comparison affects confidence, and teaching you tools to reframe the body as an ally, not a project. Adults and Teens welcome. A portion of (donation based) proceeds benefits local charities serving women and families.
Retreat Interest Form
Retreat Interest Form
Retreat Interest Form
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