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Josiah, the sleep coach has been a member of Linktree for 5 years and joined in April 2021. Resources Restercise has populated their site with include: • FREE DOWNLOAD: SLEEP RISK ASSESSMENT • How to fall asleep faster, stop anxiety, and end worry • Splashy Sunday Nights - bathing rituals to promote sleep • Restercise: 3 easy habits to unwind and disconnect (pdf version) • Books on Amazon • Audio meditations on Insight Timer FREE • Telegram • twitter.com • Facebook • Instagram • LinkedIn • SCHEDULE A SLEEP EVALUATION MAKEOVER CALL