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Josiah, the sleep coach has been a member of Linktree for 5 years and joined in April 2021. Besides social media accounts, Restercise has populated their site with FREE DOWNLOAD: SLEEP RISK ASSESSMENT, How to fall asleep faster, stop anxiety, and end worry, Splashy Sunday Nights - bathing rituals to promote sleep, Restercise: 3 easy habits to unwind and disconnect (pdf version), Books on Amazon, Audio meditations on Insight Timer FREE, Telegram, twitter.com, Facebook, Instagram, LinkedIn, SCHEDULE A SLEEP EVALUATION MAKEOVER CALL.