YOGA MOVES YOU - A mindful approach to yoga & life - Sydney Yoga

Jacqueline Koenig Official: Instagram | Linktree

About Me

After years in high-pressure finance, I turned to yoga to heal my back pain and a stressed mind. What began as a physical escape evolved into my sanctuary; it gave me the tools to drop the "hustle" and rediscover my own rhythm, moving me from reactive stress to conscious, and more grounded being.
In my classes, I blend classical alignment with mindfulness to build greater wellbeing and mental clarity - always leaving room for a laugh and a healthy challenge. 
My mission is to prove that city life doesn’t have to mean burnout. I’m here to help you reclaim your energy and build a community where we live with more presence, heart, and joy.

To share this shift I co-founded YogaClubParis, where I lead group and private sessions, specialised corporate yoga and mindfulness programs, and yoga retreats. 

About me

Yoga & Advanced Studies
• 500RYT Yoga Alliance Accreditation (2015) | 200RYT (Elixr, 2014)
• Advanced TT 300hr: Hatha & Ashtanga (Rishikesh, India, 2014)
• Intelligent & Creative Sequencing 12hr: Krista Cahill (Paris, 2021)
• Smart Flow Essentials 15hr: Amanda Kennard (Sydney, 2018)
• Super Sequencing & Assists 50hr: Noelle Connolly (Sydney, 2016)
• Yoga Psychology: The Yoga Institute (Sydney, 2016)
• Yoga Therapy: Immersion (Bali, 2015) & YogaSynergy 36hr (Sydney, 2014)
• Origins of Alignment: Donna Farhi (Sydney, 2015)

Yin & Mindfulness
• Yin Yoga TT: 100hr (Inyoga, 2015) & Jo Phee (Melbourne, 2015)
• Insight Yoga Yin/Yang 60hr: Sarah Powers (Sydney, 2015)
• Meditation Facilitator Certification: Nikola Ellis (Sydney, 2017)
• Vipassana: 10-Day Silent Meditation (Multiple: 2005–2022)
• AcuEnergetics Heart Meditation: Kevin Farrow (Sydney, 2016)
• Search Inside Yourself Leadership: SIYLI (Sydney, 2017)

Professional Training & Certifications

Jacqueline Koenig

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Jacqueline Koenig

YOGA MOVES YOU - A mindful approach to yoga & life - Sydney Yoga

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