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đŚ Welcome to your safe space for wellness. I'm Kit â a trauma-informed yoga teacher, somatic healer, and your guide to movement and healing that actually fits you. With 10 years of yoga teaching experience (RYT-200), 25 years as an Licensed Massage Therapist, and training in Somatic Healing, Neuroplasticity Exercises, Reiki Level 3, and Sound Healing, I bring a deeply holistic approach to every session. This community was built for the people who've been turned away, made to feel unwelcome, or told yoga "wasn't for them": đłď¸âđ LGBTQ+ folks who've faced discrimination or unsafe spaces đ§ Neurodivergent individuals, including those living with FND, PNES, and seizure disorders đŽ Geeks, gamers & nerds who are curious about wellness but don't know where to start ⨠Complete beginners of all kinds No judgment. No pressure. No gatekeeping. đş Catch recordings on Facebook & Instagram đŽ Join live on Twitch đ§ Live classes & workshops on Zoom âď¸ Wellness articles on Medium Your body, your pace, your practice. You belong here. đŚ