@trainxhale

@trainxhale has been a member of Linktree for 2 years and joined in July 2023. The social media accounts linked to from @trainxhale are: • X Besides social media accounts, trainxhale has populated their site with: • Christmas Holiday Training Tips That Actually Work • Strength training for women • Make Gains This Winter: Boost Your Fitness with Zwift + Xhale – Xhale Hub • Bone Density and Strength Training • Xhale Website • Triathlon race preparation- The Taper • Xhale YouTube • Xhale Coaching Platform • Xhale Coaches' Hub • Coaches Directory • Athlete’s Guide • Five of the best tips for new runners (HUB article) • Triathlete Swimming Myths (Hub article) • Don’t get caught up in the numbers (HUB article) • Know Thyselves, Heather Wurtele • Why Xhale? Sam Wordley • Skills Season, Lydia Dant • AI Coaching Platforms for sport, Caroline Livesey • Do I need a coach? Mark and Caroline Livesey • Record your training!, Xhale Team • Workout Builder, Xhale Team • Optimising your training recovery strategy • Triathlon race preparation- Race specificity • Triathlon race preparation- Recce the Course • It’s never too late – a metaphor for life • The power of swim video analysis