Pause to Be
Elspeth Lewis: Mindfulness & ACT coach, parent, author, sound practitioner.
About this account
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Pause to Be has been a member of Linktree for 5 years and joined in May 2021. The social media accounts linked to from Pause to Be are: • Facebook • Email Besides social media accounts, pausetobe has populated their site with: • Get Your ACT Together - 6-Week Introduction to ACT - Bonnybridge • MINDFULNESS AND SOUND RETREAT DAYS CENTRAL SCOTLAND • SUPERMOON SOUNDBATH - SUNDAY 17th NOVEMBER • FREE 15 minute discovery call - Elspeth Lewis • Smooth Sailing with Your Teen: Mindful Parenting on the Journey to Adulthood • Pause to Be Values Cards • FREE DOWNLOAD of CHAPTER ONE of 'Smooth Sailing with Your Teen', by Elspeth Lewis • BLOG: Helping your teen to find their tribe • Website
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