Made of Feeling
Bridging the gap in mental health resources for neurodivergent individuals. Join me in creating accessible support for BPD and beyond! 🌈💚
Made of Feeling Instagram
Made of Feeling Instagram
DBT FREE RESOURCES
nd×nd – neurodivergence by neurodivergent
nd×nd – neurodivergence by neurodivergent
Dialectical Behavior Therapy: DBT Skills, Worksheets, Videos
Dialectical Behavior Therapy: DBT Skills, Worksheets, Videos
Want to learn DBT? Take control of your thoughts, emotions, and relationships. Watch the free exercises, complete the worksheets, and see the change.
mindsplain.com
mindsplain.com
Dialectical Behavior Therapy (DBT) | Psychology Tools
Dialectical Behavior Therapy (DBT) | Psychology Tools
DBT has evolved to treat patients who meet criteria for borderline personality disorder and problems of emotional regulation.
DBT Worksheets | Therapist Aid
DBT Worksheets | Therapist Aid
Download free DBT worksheets. Topics include emotional regulation, distress tolerance, mindfulness, interpersonal effectiveness, and more.
Free Mental Health Workbooks: ACT, CBT, DBT, and More
Free Mental Health Workbooks: ACT, CBT, DBT, and More
A collection of free PDF mental health workbooks & worksheets based on cognitive behavioural therapy and other evidence-based therapies.
PEER SUPPORT GROUPS
Peer Support | The Super Feelers Club
Peer Support | The Super Feelers Club
The Super Feelers Club's safe space for super feelers (BPD, EUPD, etc.) to support each other and build community.
Peer Support Groups Information — Emotions Matter
Peer Support Groups Information — Emotions Matter
ONLINE PEER SUPPORT GROUPS
Peer Support Groups — Borderline Personality Disorder Society of BC
Peer Support Groups — Borderline Personality Disorder Society of BC
PODCASTS
Wellness Check with Ashly Burch
Podcast
·
Podcast
Wellness Check with Ashly Burch
Podcast · I'm Happy You're Here · Funny, unfiltered interviews with your favorite folks about their mental health journeys. Created by I'm Happy You're Here and hosted by Ashly Burch
Bold Beautiful Borderline
Podcast
·
Podcast
Bold Beautiful Borderline
Super Feeler: A BPD Podcast
Podcast
·
Podcast
Super Feeler: A BPD Podcast
Podcast · Laurie Edmundson · Dive into the experiences of living with Borderline Personality Disorder (BPD).Hear powerful stories from individuals with lived experience, their families, researchers, and mental health professionals. Each episode provides a strength-based perspective on mental health, filled with humor, raw emotion, and validation.Every other week you will learn from a group of Super Feelers about how they navigate the world using Dialectic Behavioural Therapy skills. Whether you’re navigating these challenges yourself, supporting a loved one, or simply looking to understand more about the complexities of emotional regulation, Super Feeler is here to inform, inspire, and connect. Subscribe to the pod to find hope, understanding, and community on your feed every week.Together, we explore the complexities of these conditions in a way that celebrates the beauty of feeling strongly.
IDIOPATHIC HYPERSOMNIA
Hypersomnia Foundation | Idiopathic Hypersomnia Resources Hypersomnia Foundation | Idiopathic Hypersomnia Resources
Hypersomnia Foundation | Idiopathic Hypersomnia Resources Hypersomnia Foundation | Idiopathic Hypersomnia Resources
The Hypersomnia Foundation provides education, resources, and research support for people living with idiopathic hypersomnia, narcolepsy, and related sleep disorders.
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