@joysomatics
Empowerment through nervous system resilience.
Who I work with
Who I work with
Are you seeking simple body-based solutions to resolve symptoms accumulated from chronic stress and trauma? I provide somatic and breath-based support for adults who are exhausted from persistent nervous system dysregulation and need a body-based approach to move beyond managing symptoms to true self-regulation.
A unique body & breath-based approach
A unique body & breath-based approach
A unique and effective somatic approach to nervous system wellness. My approach to healing is grounded in creating a compassionate safe space for clients to gain self awareness and allow for curiosity within structure. While I use foundational somatic, body and breath-based methods with all my clients, I approach every journey a little differently depending on goals and needs.
Work with me 1:1
Book a free 15 min consult
Book a free 15 min consult
15 min telephone call to discuss your symptoms and determine if my approach is right for you.
Book a New Client Assessment (Wpg or Manitou, MB)
Book a New Client Assessment (Wpg or Manitou, MB)
Existing Clients: Book Your Follow-up Sessions
Existing Clients: Book Your Follow-up Sessions
Schedule private sessions, public classes and worshops. Access mind-body harmony through somatic movement, breathwork, yoga, and authentic communication.
Workshops
Subscribe to monthly newsletter & never miss an update
Subscribe to monthly newsletter & never miss an update
Join my mailing list to stay connected and be the first to know about UPCOMING EVENTS. Receive access to a FREE RESOURCE PAGE so you can start tending to your nervous system today!
'Better Breathing For Anxiety Relief' ~ April 14, 2026
'Better Breathing For Anxiety Relief' ~ April 14, 2026
Breathing practices are often recommended to manage symptoms of anxiety and panic. Yet many people feel confused, frustrated and disempowered when suggested practices don't work for them or only provide temporary relief. In this intimate and experiential workshop, we’ll redefine 'good breathing' and learn why breathing practices are not one-size-fits-all. Beyond 'diaphragm breathing', intervention tools and recovery practices, you'll gain knowledge, and personal insight into taking control for the long term. Space is limited to 12 participants. Participants who register by April 5 receive a $60 credit towards private breathing behaviour analysis at Joy Somatics.
'Better Breathing For Client Outcomes' Workshop ~ April 28, 2026
'Better Breathing For Client Outcomes' Workshop ~ April 28, 2026
'Better Breathing For Learning' Workshop ~ May 7, 2026
'Better Breathing For Learning' Workshop ~ May 7, 2026
Waitlist for 'Resilient~ The Menopause Edition' Fall 2026
Waitlist for 'Resilient~ The Menopause Edition' Fall 2026
Move, breathe and connect to find more suppleness, ease and clarit of mind in this 6 week in-person course for newly menopausal women beginning Sept 30, Tuesday evenings in South St. Vital. Experience Somatic Movement, Functional Breathing and Authentic Connection in Circle. Registration includes a private breathing behavior analysis.
Waitlist for Functional Breathing Reset Level 1 ~ Fall 2026
Waitlist for Functional Breathing Reset Level 1 ~ Fall 2026
Breathing Psychophysiology and breathwork training geared to professionals wanting to use breathing to improve client outcomes.
@joysomatics Instagram
@joysomatics Instagram
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