About this account
gccfitness
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JoinedApril 2020
gccfitness has been a member of Linktree for 6 years and joined in April 2020. Resources gccfitness has populated their site with include: • Forest Bathing • Headspace App (excellent beginner guide for mindfulness training) • Box Breathing tutorial (for anxiety) • Goblet Squat (explained) • Weighted Push-Ups (use anything!) • Recommended Yoga videos
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