Flow & Florish
* 550hr yoga teacher * certified personal trainer * holistic health certified * florist + freelancer * available for private/group classes & floral inquiries *
Yoga+Soundbath @Peninsula Books
Tuesdays @ Corepower San Mateo
Tuesdays @ Santosha Menlo Park
Weds & Thurs @ Love & Light Yoga SF
Monday DonationBasedYoga @Faight SF
contact me:
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About this account
flowandflorishsf
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JoinedMay 2025
Flow & Florish has been a member of Linktree for 1 year and joined in May 2025. The social media accounts linked to from Flow & Florish are: • Instagram Besides social media accounts, flowandflorishsf has populated their site with: • 6/15, 6/22, 6/29 5pm Restorative Yoga • Wednesdays 6pm Barre x Yoga 45min • Thursdays 6:45pm Candlelit Restorative Slow Flow • Thursdays 5:45p Yoga Sculpt 45min *heated* • Thur 12/18 6p Candlelit Vinyasa(Drop-In/Mindbody/ Classpass) • Fri 6/26 8PM Donation-based • Thur 12/11 6pm Candlelit Vinyasa (Drop-in/Mindbody/ Classpass) • 5PM Iron Yoga Sculpt & 6:30pm Power Flow *heated* • 10AM C2 (Power Vinyasa) & 12PM Yoga Sculpt *heated*
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