@fitnesscoachfox

Dr. Jason Sheedy4 months ago

I started working with Shadoe after a shoulder injury, and I cannot say enough good things about the experience. Shadoe Fox is one of the most competent and methodical trainers I have ever worked with. He has an exceptional understanding of anatomy and fitness, which was especially important as I was recovering and needed to rebuild strength safely. Beyond his knowledge, Shadoe is extremely thoughtful, encouraging, and genuinely nice to work with. He takes the time to understand your goals and designs workouts that are both effective and sustainable. I am thrilled with the progress I have made. I highly recommend Shadoe to anyone looking for a knowledgeable, professional, and supportive trainer.