Exude Healing

Mental Health Warmline - Call 1 (800) 945-1355

NAMI HelpLine - Call 1 (800) 950-6264

Teen Line - Call 1 (800) 852-8336

Psychology Today: Health, Help, Happiness + Find a Therapist

BetterHelp: Get Matched to the Best Therapist for You

Alma: Find a Therapist Who's Right for You

MHA awareness calendar 2025 | Mental Health America

2025 Calendar of Health Observances | SHSMD

Upcoming Observances and Related Events

Discover 20 Powerful Journaling Prompts to Boost Your Mental Health and Well-Being

30 Best Journaling Prompts for Improving Mental Health

Verse of the Day

99 Positive Morning Affirmations You Can Use Daily

Know more. Live brighter.

Experience Calm

Happify: Overcome Negative Thoughts

Self-Assessment Resources

Self-Compassion

988 Suicide & Crisis Lifeline - Call or text 988

Crisis Text Line - Text “HELLO” to 741741

National Domestic Violence Hotline - Text " LOVEIS" to 22522

National Sexual Assault Hotline - Call 1 (800) 656-4673

National Child Abuse Hotline - Call 1 (800) 422-4453

Eldercare Locator - Call 1 (800) 677-1116

Anxiety and Depression Association of America, ADAA | Anxiety and Depression Association of America, ADAA

211 | Get Connected. Get Help.

NEDA | Support, Awareness & Recovery

National Runaway Safeline | 24/7 Youth Support and Resources

National Alliance for Children's Grief

Find A Treatment Facility

National Helpline for Mental Health, Drug, Alcohol Issues