@evan_peikon
Evan Peikon on Todd Niefs Show (Interview)
Using NIRS to Optimize and Individualize Hypertrophy & Strength Training
Article: Can You Determine Your Optimal Training Volume Using NIRS & Muscle Oxygenation ?
Article: How to Design A Tapering Phase For Crossfit Athletes
Podcast: Episode 193: Evan Peikon - Training philosophy, training systems, periodization, energy system development,and much more!
NIRS & Hypertrophy: How Low Can You Go While Still Eliciting a Growth Response
Podcast: Mind Muscle Project ep. 199 - Why we need to throw out traditional endurance training with Evan Peikon
Article: Sports Performance, Energy System Training, and NIRS
Reading This Won't Make You Tougher
Resource Road Map 2.0: The Ultimate Performance Training Resource
The Tipping Point of Progress (and the Trap of Commission Bias)
Podcast: Mind Muscle Project ep. 198 - The New Programming & Training Revolution with Kyle and Evan Part 2
Podcast: Evan Peikon On Concurrent Training With Limiting Systems
Written Interview: Muscle Dynamics, Periodization, and Recovery with Evan Peikon
Video: A Candid Convo with Evan Peikon
Video: Understanding Blood Flow and THb Reactions with NIRs Technology
Video: Can I Be Competitive With A Heavy Work Schedule?
Podcast: Mind Muscle Project ep. 197 - Why old strength programs do not work and what the new science says with Kyle and Evan Part 1
Video: NIRs for Crossfit - Case Study #1
Omegawave interview: Evan Peikon from Training Think Tank
Video: In Depth on Fasted Aerobic Training
Video: Fasted Aerobic Training
Video: How To Monitor Load?
Video: A Holistic Model of Training
Video: Nasal Breathing
Video: Zone Based Training?
Video: Dynamic vs. Block Periodization: A Case For Training All Things at All Times
Video: The 3 Primary Energy System Limitations
Article: Science and Physical Fitness
Article: Science Advances One Funeral At a Time
Article: Everything is Connected to Everything Else
Article: Breathing for Optimal Performance
Article: The Blind Men and the Elephant
Article: Effective Coaching - It's not just science
Article: Longevity Versus Performance
Article: Individualization of Training Prescriptions
Article: Understanding Training Stressors pt. 2
Article: Understanding Training Stressors pt. 1
Article: Gaining Strength Through Disorder
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