Profile Image

@evan_peikon

An Integrated Approach to Load Management & Return to Play

The Future is NIRS: Muscle Oxygen Saturation as an Estimation of The Power-Duration Relationship

The Science & Practice of Performance Enhancement with NIRS (Course)

Weak Beliefs, Strongly Held: Challenging Conventional Paradigms of Maximal Exercise Performance

Upside Strength Podcast Ep 63. Critical Power, Glycogen Utilization, Training Theories, Being Wrong

Why Does My Lower Back Always "Blow Up" During Metcons ?

Emergent Performance Lab Episode 1

Using NIRS to Optimize and Individualize Hypertrophy & Strength Training

Strength Zoning For Crossfit

Just Fly Sports Performance Podcast #189: Evan Peikon on Harnessing Energy System Feedback for Optimal Individualization of Strength, Size and Endurance Training

Evan Peikon on Todd Niefs Show (Interview)

Article: Can You Determine Your Optimal Training Volume Using NIRS & Muscle Oxygenation ?

Article: How to Design A Tapering Phase For Crossfit Athletes

Podcast: Episode 193: Evan Peikon - Training philosophy, training systems, periodization, energy system development,and much more!

NIRS & Hypertrophy: How Low Can You Go While Still Eliciting a Growth Response

Podcast: Evan Peikon On Concurrent Training With Limiting Systems

Written Interview: Muscle Dynamics, Periodization, and Recovery with Evan Peikon

Video: NIRs for Crossfit - Case Study #1

Omegawave interview: Evan Peikon from Training Think Tank

titledescription