@evan_peikon
Just Fly Sports Performance Podcast #189: van Peikon on Harnessing Energy System Feedback for Optimal Individualization of Strength, Size and Endurance Training
Strength Zoning For Crossfit
Evan Peikon on Todd Niefs Show (Interview)
Using NIRS to Optimize and Individualize Hypertrophy & Strength Training
Article: Can You Determine Your Optimal Training Volume Using NIRS & Muscle Oxygenation ?
Article: How to Design A Tapering Phase For Crossfit Athletes
Podcast: Episode 193: Evan Peikon - Training philosophy, training systems, periodization, energy system development,and much more!
NIRS & Hypertrophy: How Low Can You Go While Still Eliciting a Growth Response
Podcast: Mind Muscle Project ep. 199 - Why we need to throw out traditional endurance training with Evan Peikon
Article: Sports Performance, Energy System Training, and NIRS
Reading This Won't Make You Tougher
Resource Road Map 2.0: The Ultimate Performance Training Resource
The Tipping Point of Progress (and the Trap of Commission Bias)
Podcast: Mind Muscle Project ep. 198 - The New Programming & Training Revolution with Kyle and Evan Part 2
Podcast: Evan Peikon On Concurrent Training With Limiting Systems
Written Interview: Muscle Dynamics, Periodization, and Recovery with Evan Peikon
Video: A Candid Convo with Evan Peikon
Video: Understanding Blood Flow and THb Reactions with NIRs Technology
Video: Can I Be Competitive With A Heavy Work Schedule?
Podcast: Mind Muscle Project ep. 197 - Why old strength programs do not work and what the new science says with Kyle and Evan Part 1
Video: NIRs for Crossfit - Case Study #1
Omegawave interview: Evan Peikon from Training Think Tank
Video: In Depth on Fasted Aerobic Training
Video: Fasted Aerobic Training
Video: How To Monitor Load?
Video: A Holistic Model of Training
Video: Nasal Breathing
Video: Zone Based Training?
Video: Dynamic vs. Block Periodization: A Case For Training All Things at All Times
Video: The 3 Primary Energy System Limitations
Article: Science and Physical Fitness
Article: Science Advances One Funeral At a Time
Article: Everything is Connected to Everything Else
Article: Breathing for Optimal Performance
Article: The Blind Men and the Elephant
Article: Effective Coaching - It's not just science
Article: Longevity Versus Performance
Article: Individualization of Training Prescriptions
Article: Understanding Training Stressors pt. 2
Article: Understanding Training Stressors pt. 1
Article: Gaining Strength Through Disorder
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