founder @forme.iv @mindrightbodytight  
mindset • momentum • mom life
figuring it out in real time ✨
📍california

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Curated by our FORME IV Women's Wellness Team Some mornings call for something more. The Dirty Chai Spicy Black Tea with Coffee is our pick for the woman who wants her ritual to have a little edge — bold, aromatic, and unapologetically complex. Born from a happy accident in a London café — when a barista added espresso to a spiced chai latte and created something extraordinary — this blend is a sensory experience unlike anything in your cup. A premium loose leaf tea, it steeps thick caramel and earthy mate on the open, chocolatey coffee and ginger through the middle, and cardamom and cinnamon on the close — warm, bright, and completely addictive. A collaboration with Heretic Parfum, it's as much a fragrance as it is a tea. Tastes like: Coffee, cardamom, caramel, ginger Feels like: A long weekend in London Best served: Hot or as a latte — add your milk of choice and let it bloom Ingredients: Assam black tea, roasted Brazilian mate, cinnamon, ginger, cardamom seed, cardamom pods, malted barley, coffee beans, ground coffee, vanilla pieces, natural flavors of coffee, cinnamon, and ginger All natural, vegan, sugar free, non-GMO Contains: Gluten (from malted barley) and caffeine Format: Loose leaf tea For the woman who moves through the world with intention — and starts her morning the same way.

Dirty Chai - Spicy Black Tea With Coffee

Curated by our FORME IV Women's Wellness Team Recovery is part of the work. The Nightfall Rest & Digest Herbal Tea earned its place in our wellness edit as the ritual we reach for when the day needs to be released — gently, intentionally, and with something that actually tastes beautiful. Caffeine-free and crafted to calm, this premium loose leaf tea was designed to soothe both the digestive and nervous system. Sweet apple and strawberry soften the floral lift of chamomile and lemon verbena, while ginger, vanilla, and liquorice root bring a grounding warmth to the finish. It's the kind of tea that signals to your body: you can let go now. Tastes like: Strawberry, ginger, lemon verbena Feels like: Strawberry field dreams Best served: Hot, 30 minutes before bed as part of your wind-down ritual Ingredients: Chamomile flowers, lemon balm, Turkish apple pieces, ginger, fennel, lemon verbena, sweet blackberry leaves, liquorice root, strawberry pieces, Egyptian marigold flowers, natural flavors of vanilla and strawberry Caffeine free, all natural, vegan, gluten free, sugar free, non-GMO Format: Loose leaf tea Because the woman who performs at her best is also the woman who knows how to rest.

Nightfall - Rest and Digest Herbal Tea (Caffeine Free)

Curated by our FORME IV Women's Wellness Team We believe wellness should taste as good as it feels. The Big Easy Pineapple Caramel Green Tea made our edit because it's proof that nourishing your body doesn't have to be an act of discipline — sometimes it's pure, unapologetic pleasure. Rich, sweet, and layered with flavor, this premium loose leaf tea defies everything you thought you knew about the category. One sip and you're somewhere warm — think pineapple cake, caramel beignet, and a lazy stroll through the French Quarter. It's the kind of tea that converts skeptics. Tastes like: Pineapple cake, caramel beignet, dried lemon peel Feels like: A lazy stroll through the French Quarter Best served: Iced — it will ruin you for other iced teas Ingredients: Chinese sencha green tea, Thai pineapple, rosehips, malted barley, lemongrass, caramel, dried orange, passionfruit, natural flavors of apricot, dragonfruit, and coconut All natural, non-GMO Contains: Gluten (from barley malt) and dairy Format: Loose leaf tea Sip slowly. Savor fully. This one's for the woman who knows that rest, ritual, and a really good cup of tea are all part of the practice.

Big Easy - Pineapple Caramel Green Tea

Discover the ancient wisdom and aromatic bliss with our Incense of the 5 Elements. Each pack is meticulously crafted to represent and balance the fundamental elements of Fire, Ether, Water, Air, and Earth. Elevate your spiritual practice, meditation, or simply create a serene environment with these divine scents. 🔥 Each stick offers a 60 min immersive experience of gentle fragrance and serene ambiance. Multiple burns per stick, easily extinguish and relight. Fire - Strength -Aries, Leo, Sagittarius The exciting fragrance of Dragons blood ignites your strength and may give you protection. The fire element may produce a feeling of drive and energy. Earth - Harmony - Taurus, Virgo, Capricorn Palo Santo, concentrated ginger oil, fruit biomass, charcoal, natural binder, and salt. The warm aroma of Palo Santo may provide stability and confidence, while the vibrant fragrance of Ginger may activate the connection with nature. Water - Reborn - Cancer, Scorpio, Pisces The pure aroma of Frankincense together with the freshness of lemongrass invite you to flow in the waters of inclusion and acceptance. The Water element produces afeeling of renewal and movement. Air - Happiness - Gemini, Libra, Aquarius The sweet, fresh fragrance of the Chinaberry, originally from the Himalayas but very prominent in South America, soothes the thoughts and liberates the spirit. The Air element produces a feeling of freedom and movement. Ether - Clarity - Spirit The transformative aroma of Lavender wrapped in the passionate fragrance of the Queen of the Night, provides the clarity to live the wonder of the present moment. The ether element is very subtle, omnipresent and indestructible. ♻️ Embrace sustainability: Your products may be packed with recycled items such as- reused shipping boxes and locally recycled newspaper/magazines, a testament to our dedication to conscious action. This item is non-returnable. Please review our full policy here: Return Policy. Disclaimer - We provide the tools—you create the magic. Results are personal and never guaranteed. Always burn incense safely in a heat-proof holder and in a well-ventilated space.

Elements Incense Collections

Each stick offers approximately 60 min immersive experience of gentle fragrance and serene ambiance. Multiple burns per stick, easily extinguish and relight. Indulge in the ethereal aromas of our hand crafted incense stick, each stick a harmonious blend designed for a transformative experience. Embrace the serenity as each stick burns for a mesmerizing 60 minutes.Patchouli: Aroma of protection and love, may purify surroundings and attract prosperity.Frankincense: Purifying, protecting, and attracting positive energies.Yagra: Embrace abundance, prosperity, and new pathways.Myrrh: Find tranquility and purifying essence in its aroma.Citronella & Orange: A protective aura for healing and cleansing.Rosemary & Rue: Invite love, emotional balance, and spiritual harmony.Sandalwood: Elevate your mind with positive vibrations and inner connections.Copal: Purify spaces, enhance abundance, and connect with divine energies. ♻️ Embrace sustainability: Your products may be packed with recycled items such as- reused shipping boxes and locally recycled newspaper/magazines, a testament to our dedication to conscious action. This item is non-returnable. Please review our full policy here: Return Policy. Disclaimer - We provide the tools—you create the magic. Results are personal and never guaranteed. Always burn incense safely in a heat-proof holder and in a well-ventilated space.

Resin Incense Collection

FORME IV - Mind Right Collection 🛍️

Effortless. Intentional. Undeniably you. Mind Right. Body Tight. The FORME IV Off-the-Shoulder Crop T-Shirt is for the woman who shows up — to the gym, to brunch, to life — with purpose. A relaxed half-sleeve silhouette meets an asymmetrical crop cut for a look that transitions seamlessly from your morning run to your afternoon plans. Why you'll love it: Soft 80% cotton, 20% polyester blend — breathable and comfortable all day Off-the-shoulder, asymmetrical crop design that flatters every body Slim-fit cut that moves with you without feeling restrictive Versatile enough for the gym, school, office, or a night out Available in S, M, L, XL Care: Machine wash cold (gentle cycle). Tumble dry low. Do not bleach or dry clean. Note: Minor color variations may occur between batches — a natural part of quality garment production.

FORME IV – Off-the-Shoulder Crop T-Shirt

Hold it together. In every way. Mind Right. Body Tight. The FORME IV High-Rise Ankle-Length Leggings are engineered for the woman who demands more from her activewear — more support, more style, more confidence. The high-rise waistband cinches and holds, while the bodycon fit hugs your curves from waist to ankle without ever holding you back. Why you'll love them: High-rise waistband for a secure, sculpting fit with pockets Ankle-length cut — sleek, streamlined, and versatile Bodycon silhouette that moves with your body, not against it Perfect for the gym, a run, or a casual day out Available in sizes 4–12 Care: Machine wash cold (gentle cycle). Tumble dry low. Do not bleach or dry clean. Note: Minor color variations may occur between batches — a natural part of quality garment production.

FORME IV – High-Rise Ankle-Length Leggings

Defined edges. Deliberate design.The FORME IV Color Block Yoga Tank is built for the woman who moves with intention. A clean scoop neckline, wide supportive straps, and bold contrast trim along every edge give this crop top its signature edge — athletic enough for the gym, refined enough for everywhere after.Wear it solo or pair it with the matching High-Waist Tapered Leggings for a full set that means business.Details 78% polyamide, 22% elastane 220 g/m² moderate-weight fabric — smooth, supportive, second-skin feel Contrast trim detailing at neckline, straps, and hem Cropped silhouette with built-in support Available in Red, Light Pink, Black, Navy Blue Sizes S–XL Care Machine wash cold, gentle cycle Do not bleach Tumble dry low Do not dry clean Size Guide S M L XL inch cm inch cm inch cm inch cm Length 11.02 28 11.42 29 11.81 30 12.20 31 Bust 13.19 33.5 13.98 35.5 14.76 37.5 15.55 39.5 Underbust 11.81 30 12.60 32 13.39 34 14.17 36

FORME IV- Women's Color Block Yoga Tank Top

Structure meets movement.The FORME IV High-Waist Tapered Leggings are engineered for the woman who refuses to choose between form and function. A sculpting high-rise waistband holds you in, while the tapered silhouette and signature white contrast piping create a clean, athletic line from hip to ankle. Wear them to the studio, the street, or anywhere in between.Pair with the matching Color Block Yoga Tank for a full set that does the talking.Details 78% polyamide, 22% elastane 220 g/m² moderate-weight fabric — smooth, compressive, second-skin feel Signature white contrast piping down both outer sides High-rise waistband for core support and a sculpted silhouette Tapered fit through the leg for a streamlined look Available in Wine Red, Light Apricot, Black, Navy Blue Sizes S–XL Care Machine wash cold, gentle cycle Do not bleach Tumble dry low Do not dry clean Size Guide S M L XL inch cm inch cm inch cm inch cm Length 35.63 90.5 36.02 91.5 36.42 92.5 36.81 93.5 Waist 11.22 28.5 12.01 30.5 12.80 32.5 13.58 34.5 Hip 14.96 38 15.75 40 16.54 42 17.32 44

FORME IV -Women’s High-Waist Tapered Leggings

Move in it. Live in it. Own it.The FORME IV Spaghetti Strap Yoga Sports Bra is designed for the woman who doesn't separate her workout from her lifestyle. Whether you're flowing through a morning yoga session, running errands, or simply moving through your day with intention — this bra keeps up.Crafted from a premium 87% nylon, 13% spandex blend, the fabric is lightweight yet supportive, with a smooth, second-skin feel that moves with your body. The sleek spaghetti strap silhouette and cropped bodycon cut offer a minimalist, editorial look that transitions effortlessly from gym to street.Details: Fabric: 87% Nylon / 13% Spandex — 8.8 oz/yd² (300 g/m²) Fit: Cropped, bodycon, sleeveless Style: Casual, sporty, versatile — yoga, running, gym, daily wear Care: Machine wash cold (gentle cycle); tumble dry low; do not bleach or dry clean Available in sizes S–XL. See size chart for measurements.Minor batch differences may occur due to natural variations in fabric and dye — a hallmark of quality garment production.

FORME IV - Spaghetti Strap Yoga Sports Bra

Flow. Hold. Repeat. The FORME IV High-Waisted Yoga Leggings are built for the woman who moves with intention — whether that's a 6am flow, a long run, or a rest day that still looks put together. High-waisted. Bodycon. Engineered to hold. Cut from a soft 80% nylon, 20% spandex blend at 210 g/m², these leggings move with your body — not against it. The high-rise waistband cinches and stays put, so you can focus on the work, not the fit. Available in 13 colorways, from classic Black to Haze Blue and Gray Coffee — each one chosen to complement the FORME IV aesthetic. Mind Right. Body Tight. This is what that looks like. The Details 80% Nylon, 20% Spandex — soft, compressive, second-skin fit Fabric weight: 210 g/m² (6.2 oz/yd²) High-rise waistband | Bodycon silhouette | Full-length cut Built for yoga, running, gym, and everyday wear Available in sizes 4–12 | 13 colorways Care Machine wash at 30°C on gentle cycle Do not bleach or dry clean Tumble dry low; iron at low temperature only — avoid ironing on print Made to order. Each piece is crafted specifically for you — please allow 7–14 business days for production before shipment. Note: Minor color variations may occur between batches — a natural part of quality garment production.

FORME IV - High-Waisted Yoga Leggings

FORME IV 

The BODY TIGHT edit is a curated selection handpicked by the FORME IV Women's Wellness Team — apparel, accessories, and recovery essentials chosen for women who train hard, move intentionally, and take care of themselves.

@diariesofdahlia

founder @forme.iv @mindrightbodytight mindset • momentum • mom life figuring it out in real time ✨ 📍california

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