cognitiveassessments
Supporting children, teens, and adults to thrive. Comprehensive psychological assessments and treatment. Melbourne | Brisbane | Telehealth Natitionwide
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Contact Us | CAA
Contact Us | CAA
Get in touch with Cognitive Assessments Australia. Call (03) 9063 2011 or email info@cogassessments.com.au. Melbourne clinic and Telehealth appointments available now.
Assessments | CAA
Assessments | CAA
Gold-standard ADHD, autism, neuropsychological, learning disorder, and cognitive assessments for children and adults. Melbourne, Brisbane, and Telehealth nationwide.
Psychological Treatment | CAA
Psychological Treatment | CAA
Evidence-based psychological therapy for anxiety, depression, trauma, ADHD, and more. Neuro-affirming care for children, adolescents, and adults. Medicare rebates available.
Articles
How to Survive Emotionally During Turbulent Times
How to Survive Emotionally During Turbulent Times
Life is rarely a smooth, predictable journey. Whether you are facing personal upheaval, global uncertainty, or prolonged stress, learning to protect and sustain your emotional wellbeing during hard times is not just survival - it is one of the most important skills you will ever develop.Acknowledge What You Are FeelingThe first and most powerful step in emotional survival is radical honesty with yourself about how you are actually feeling. Fear, grief, anger, helplessness, these are legitimate r
ADHD and Emotional Regulation
ADHD and Emotional Regulation
Attention Deficit/Hyperactivity Disorder (ADHD) is commonly associated with difficulties involving attention, concentration, and impulsivity. However, many people living with ADHD also experience challenges with emotional regulation. These emotional difficulties can have a significant impact on relationships, work, and overall wellbeing, yet they are often less widely recognised than the more familiar symptoms of ADHD. What Is Emotional Dysregulation?Emotional dysregulation refers to difficulty
What does 'evidence based intervention' actually mean?
What does 'evidence based intervention' actually mean?
When people hear the term "evidence-based intervention," it can sound overly clinical. In practice, it simply means the strategies used throughout therapy are backed by scientific research and have been shown to work.Evidence-based therapy is not about a one-size-fits-all approach or following a script. It brings together three things:1. Research Therapy approaches are guided by studies that show what works for people facing difficulties such as anxiety, depression, post-traumatic stress, and mo
Supporting Autistic Children to Maintain Social Connection in a Neuro-Affirming Way
Supporting Autistic Children to Maintain Social Connection in a Neuro-Affirming Way
For many autistic children, forming and maintaining social connections can look a little different from what we typically expect. Traditional social skills programs often focus on fitting in by teaching children to mask their natural ways of communicating. While this can sometimes help in specific situations, it can also be exhausting and invalidating for autistic children.A neuro-affirming approach flips this perspective. Instead of pushing autistic children to act like neurotypical children, i
A Neuropsychological Perspective on the role of Social Engagement in Healthy Ageing and Preventing Cognitive Decline
A Neuropsychological Perspective on the role of Social Engagement in Healthy Ageing and Preventing Cognitive Decline
Healthy ageing is about far more than maintaining physical health. From a neuropsychological perspective, social connection plays a crucial role in supporting cognitive wellbeing. As we grow older, the quality and frequency of our social interactions can significantly influence brain health, shaping outcomes related to memory, emotional resilience, and even the risk of dementia. Understanding this connection is key to promoting healthier, more fulfilling ageing. The Link Between Loneliness and B
Your AI Therapist Will See You Now. But Should It...?
Your AI Therapist Will See You Now. But Should It...?
As artificial intelligence (AI) tools are becoming more mainstream and easily accessible. People are turning to artificial intelligence for support and guidance. With a simple click of a button, AI can hold conversations, provide you with coping mechanisms, respond with what appears to be empathy all in a non-judgemental manner. Ultimately, this raises an important question, if AI can sound and act like a therapist, can it actually replace one?The Appeal of an AI TherapistIt is not difficult to
The benefits of sensory toys to manage complex behaviour
The benefits of sensory toys to manage complex behaviour
Every parent knows what it feels like when a child is overwhelmed. Meltdowns and outbursts can happen at home, at school, or even in the middle of the supermarket. For many children, particularly those who are neurodivergent, these outbursts are not about “bad behaviour.” They are often the result of sensory overload.Children with sensory sensitivities can find the world intense. Noises, bright lights, crowds, or even uncomfortable clothing tags can quickly become overwhelming. When their bodies
Coping With Grief: How to Find Your Way Through What Feels Impossible
Coping With Grief: How to Find Your Way Through What Feels Impossible
Grief is one of the most universal human experiences - and yet, when it arrives, it can feel profoundly isolating. Whether it is losing someone you love, the end of a relationship, receiving a life-changing diagnosis, or saying goodbye to a version of your life you had imagined, grief has a way of making you feel utterly alone in something that every human will face.What Is Grief - Really?Most people associate grief with death. And while the loss of someone you love is one of the most profound f
Autism in Females: The subtle art of camouflage
Autism in Females: The subtle art of camouflage
When most people think about autism, they often picture a socially withdrawn male, deeply immersed in specific, niche interests. This stereotype has been perpetuated in both movies/television and research. Autism in females often looks different, which can lead to underdiagnosis and a general misunderstanding. As a clinical psychologist, I’ve seen how these differences play out, and it is worth exploring how female autism presents. The Invisible DiagnosisFor decades, autism research has focused
Understanding Burnout
Understanding Burnout
Understanding BurnoutIn today's fast-paced world, demands seem to endlessly pile up and burnout has become an increasingly prevalent issue. As a mental health professional, I've both witnessed and experienced the detrimental effects that burnout can have on your mental health and physical well-being. Let’s delve in to what burnout truly is: its common symptoms, contributing factors, and most importantly, the strategies to prevent and manage it.What is it?Burnout is more than just feeling tired o
Unlocking Potential: The Benefits of a Cognitive Assessment
Unlocking Potential: The Benefits of a Cognitive Assessment
In today's rapidly evolving world, our cognitive abilities play a crucial role in how we navigate through life's challenges, make decisions, and achieve our goals. However, many individuals may underestimate the power and importance of understanding their cognitive functioning. This is where cognitive assessment can be invaluable.Identifying Strengths and Weaknesses:One of the primary benefits of a cognitive assessment is gaining insight into your cognitive strengths and weaknesses. By examining
Digital Delight or Despair – Smartphones, Social Media, and our Mental Health
Digital Delight or Despair – Smartphones, Social Media, and our Mental Health
The wonders of the internet—catching up with long lost friends on Facebook, attending yourthird cousin’s wedding during COVID-19 from a completely different country, and having aworld of knowledge at your fingertips. On the other hand, it also serves up a buffet ofdoomscrolling, cyber bullying, and when-did-it-get-dark-outside-I-haven’t-done-anything-today! Smartphones and social media have become integral parts of our daily lives in themodern, affluent world; most of us wouldn’t be able to imag
Telehealth Assessments
Telehealth Assessments
In recent years, especially following the Covid-19 pandemic, healthcare has rapidlytransformed. Among the most notable changes has been the rise of telehealth — and in thepsychology industry, telehealth assessments have become an essential tool. As a clinicalpsychologist, I've observed this shift and can share some insights about how telehealthassessments work, their benefits, and what clients can expect.What Are Telehealth Assessments?Telehealth assessments are psychological evaluations conduct
Autism Assessments: A Pathway to Understanding and Support
Autism Assessments: A Pathway to Understanding and Support
Autism Spectrum Disorder (ASD) is a complex neurodevelopmental condition that affects individuals in various ways, influencing how they perceive the world, communicate, and interact with others. While autism presents unique challenges, early identification and intervention can significantly enhance outcomes and quality of life. Some of the benefits of seeking an autism assessment and how it can pave the way for understanding, support, and empowerment are listed below.1. Early Intervention Leads
Differentiating Alzheimer’s, Parkinson’s, and Fronto-Temporal Dementia through Cognitive and Behavioural Profiles
Differentiating Alzheimer’s, Parkinson’s, and Fronto-Temporal Dementia through Cognitive and Behavioural Profiles
Supporting Young People with Emotional Dysregulation
Supporting Young People with Emotional Dysregulation
The Benefits of Psychological Treatment for Autism Spectrum Disorder (ASD)
The Benefits of Psychological Treatment for Autism Spectrum Disorder (ASD)
How do you know if you have ADHD?
How do you know if you have ADHD?
Mild Traumatic Brain Injury (mTBI) and the Myth of Quick Recovery – The Long-Term Impacts and Returning to Work
Mild Traumatic Brain Injury (mTBI) and the Myth of Quick Recovery – The Long-Term Impacts and Returning to Work
When Young Children Experience Grief and Loss
When Young Children Experience Grief and Loss
The Psychological Benefits of Animal Companionship
The Psychological Benefits of Animal Companionship
From Hospital to Workplace: The Neuropsychologist’s Role in Supporting Stroke Survivors Back to Employment
From Hospital to Workplace: The Neuropsychologist’s Role in Supporting Stroke Survivors Back to Employment
School Refusal or School ‘Can’t’? Understanding the Difference
School Refusal or School ‘Can’t’? Understanding the Difference
How to find Motivation When You Do Not Feel Like Doing Anything
How to find Motivation When You Do Not Feel Like Doing Anything
Normal Cognitive Ageing vs. Dementia: How to Tell the Difference
Normal Cognitive Ageing vs. Dementia: How to Tell the Difference
Parenting Neurotypical AND Neurodivergent Children: Finding the Balance
Parenting Neurotypical AND Neurodivergent Children: Finding the Balance
Nurturing Healthy Relationships
Nurturing Healthy Relationships
Men's Mental Health
Men's Mental Health
The Psychological Identity Shift After Stroke
The Psychological Identity Shift After Stroke
The Team | CAA
The Team | CAA
Meet the experienced, neuro-affirming team at Cognitive Assessments Australia. Clinical psychologists and registrars specialising in ADHD, autism, and psychological therapy.
Cognitive Assessments Australia | Cognitive assessments Australia | suite 502/434 Saint Kilda Road, Melbourne VIC 3004, Australia
Cognitive Assessments Australia | Cognitive assessments Australia | suite 502/434 Saint Kilda Road, Melbourne VIC 3004, Australia
Cognitive Assessments Australia are your trusted provider of comprehensive psychological services across Australia.
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Cognitive Assessments Australia | Cognitive assessments Australia | suite 502/434 Saint Kilda Road, Melbourne VIC 3004, Australia
Cognitive Assessments Australia | Cognitive assessments Australia | suite 502/434 Saint Kilda Road, Melbourne VIC 3004, Australia
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