Back to You
Resources & tools from the source of your course
WELCOME to the FOUNDATION
Personal Seasons
PILATES 101
May you be MINDFUL
Submissions
About this account
backtoyoucourse_
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JoinedAugust 2023
Back to You has been a member of Linktree for 2 years and joined in August 2023. Resources backtoyoucourse_ has populated their site with include: • Welcome to the Foundation Phase! (video) • Personal Seasons - Navigating Your Journey Back to You • Pilates 101 pt. 1 - What IS Pilates, anyways? • Pilates 101 pt. 2 - Mindful movement all day, every day • Pilates 101 pt. 3 - Start from the feet UP • Pilates 101 pt. 4 - Your perfect warm up • May You Be MINDFUL Video • ✨BACK TO YOU✨ Weekly Q&A • Week 2 Workbook Submission
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