ANNIE BOTHMA
Endurance Athlete | Sports Nutritionist (MSc) | Running & Strength Coach CONTACT: anniesathletes@gmail.com www.anniesathletes.org @annies_athletes
EP. 124 | Community Q&A with Annie Bothma; Latest carb stance, sub 3 hour marathon tips , how to deal with the pressure of races, strength training advice for runners and much more.
Podcast
·
Podcast
EP. 124 | Community Q&A with Annie Bothma; Latest carb stance, sub 3 hour marathon tips , how to deal with the pressure of races, strength training advice for runners and much more.
EP. 122 | The Endurance Athlete’s Guide to Protein; Evidence-Based Strategies to Optimise Performance, Recovery & Longevity with Sports Nutritionist (MSc), Annie Bothma.
Podcast
·
Podcast
EP. 122 | The Endurance Athlete’s Guide to Protein; Evidence-Based Strategies to Optimise Performance, Recovery & Longevity with Sports Nutritionist (MSc), Annie Bothma.
Podcast Episode · Making A Runner · 26 November 2025 · 1hr 34min
ANNIE'S ATHLETES WEBSITE | RUNNING COACH & SPORTS NUTRITIONIST
ANNIE'S ATHLETES WEBSITE | RUNNING COACH & SPORTS NUTRITIONIST
Annie's Athletes offers personalized coaching, strength training plans, and nutritional guidance to endurance athletes and runners of all skill levels who want to improve their health and performance.
ANNIE'S ATHLETES | RUNNING COACHING FORM
ANNIE'S ATHLETES | RUNNING COACHING FORM
ANNIE'S ATHLETE'S | SPORT NUTRITION FORM
ANNIE'S ATHLETE'S | SPORT NUTRITION FORM
ANNIE'S ATHLETES | RACE DAY FUELING
ANNIE'S ATHLETES | RACE DAY FUELING
ANNIE’S ATHLETES | BLOG
ANNIE’S ATHLETES | BLOG
Read my blog on all things sport nutrition, running, sports science, health & wellness, recovery, performance and so much more!
QUALIFICATIONS | ANNIE BOTHMA
QUALIFICATIONS | ANNIE BOTHMA
Learn more about my qualifications as a Running & Strength Coach with a Masters in Sports Nutrition. I am also a cerified ISSA Master Personal Trainer. Read my story to learn more about my journey as a professional athlete.
ANNIE BOTHMA BLOG
ANNIE BOTHMA BLOG
Running Blog by Elite Athlete Annie Bothma. I would like to create a running community and give back to a sport that gave me so much. Please subscribe to read my blog posts on race reports, scenic running routes reviews, running tips, workouts, recipes, motivational stories and more.
ANNIE BOTHMA Facebook
ANNIE BOTHMA Facebook
ANNIE BOTHMA Instagram
ANNIE BOTHMA Instagram
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